Dumbbell Bicep Curl VS Cable
Should you use dumbbells or cable for bicep curls? 🤔
Each variation has its own pros and cons, but which one do you prefer?
Comment down below 👇
https://www.gymaholic.co/app
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Dumbbell Bicep Curl VS Cable
Should you use dumbbells or cable for bicep curls? 🤔
Each variation has its own pros and cons, but which one do you prefer?
Comment down below 👇
https://www.gymaholic.co/app
if you like to swim for exercise or would like to do so, but you currently do NOT, what is the primary reason why?
medical
insecurity or discomfort with current body
physical distance from pool or body of water
financial (gym/pool membership, equipment/gear)
time or scheduling
lack of technique/training (including folks who do not know how to swim)
nobody to swim with
something else
I was reading the tags on my exercise poll and was surprised by how many people would love to swim more often but do not for various reasons. As a former competitive swimmer and who also has their own reasons for not swimming anymore, access to swimming for both safety and physical/mental health is incredibly important to me!
You Only Have 5 Minutes, Which Exercise Are You Picking?
If you only have 5 minutes to work out, which exercise are you picking?
Comment down below 👇
You can also get these exercises and more in the Gymaholic Fitness App 👇
https://www.gymaholic.co/app