#exercise trail

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Avidtrails Push Pull Pavilion - Sign + Equipment

Ab Crunch, Assisted Pull-Up and One Leg Squat exercises

(Annandale YMCA, NJ)

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Avidtrails Up and Over Equipment (Annandale YMCA, NJ)

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Avidtrails Bar Slow and Steady - Sign + Equipment

Core balance and one leg balance squat exercises

(Annandale YMCA, NJ)

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Avidtrails Bar Quick and Nimble - Sign + Equipment

Forward Hop, Lateral Hop and Step Over Sprints exercises

(Annandale YMCA, NJ)

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Avidtrails Bar Graph Boxes Station - Sign + Equipment

Forward box jump and lateral box jump exercises

(Annandale YMCA, NJ)

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BCI Burke HealthQuest No. 1 - Fitness Station 3 - Upper Body and Core

(Deer Path Park, NJ)

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BCI Burke HealthQuest No. 2 - Fitness Station 1 - Upper Body

(Deer Path Park, NJ)

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BCI Burke HealthQuest No. 3 - Fitness Station 2 - Stretch & Balance

(Deer Path Park, NJ)