Apr 20, 2017
Just thought I'd get into the spirit of things with this screenshot from a couple weeks ago. Thanks for following whatever this is. #420 #balance #yinyang #namaste #enlightenment #journey #exploreyourmind #stoney (at Munchies 4:20 Cafe)
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Just thought I'd get into the spirit of things with this screenshot from a couple weeks ago. Thanks for following whatever this is. #420 #balance #yinyang #namaste #enlightenment #journey #exploreyourmind #stoney (at Munchies 4:20 Cafe)
Which skills, insights, or experiences from 'Challenger Deep' would you like to have? Share your completed bingo card in the comments and tag friends to join in on this imaginative journey!
The Transformative Power of Travel: How Exploring the World Impacts Mental Health
Hey fellow adventurers, are you ready to embark on a journey that not only takes you to exotic destinations but also transforms your mental well-being?
Today, we're diving into the fascinating world of travel and its profound impact on our mental health. But before we pack our bags and hit the road, let's explore why travel is more than just a vacation—it's a journey of self-discovery and personal growth.
Picture this: you're standing on the edge of a cliff, overlooking a vast expanse of untouched wilderness. To read this full blog click the link given below:https://ardencyelite.com/blogs/travel-outdoor/the-transformative-power-of-travel-how-exploring-the-world-impacts-mental-health
🛩Have you ever wanted to travel to Greece?... Now you've the best guide + 🎁 A Chance To Win a Beach Vacation for 4 on the Hawaiian Island of Your Choice!!!! Read the full article on my site and find the Promo of the day!!! ⤵️ https://eaglebeaglespirit.com/5-best-greek-islands-you-should-visit/ ... 👀 Click on our profile's link to read more about it - - - #exploreyourmind #mindreset #growyourmind #mindsetchange #warriormindset #mindset #bossmindset #strongmindset #mindsetmentor #mindsetforgreatness #mindsetmotivation #mindsetofexcellence #mindsetmafia #mindsetmonday #mindsetmastery #mindsetmatters #mindsets #mindsetofgreatness #businessmindset101 #mindsetcreator #entrepreneurmindset #mindsetmakeover #mindsetiskey #ceomindset #mindsetcoach #mindsetcoaching #mindsetshift #mindsetiseverything #travelingtheworld #placesyoumustsee https://www.instagram.com/p/CO579CTnpfl/?igshid=o576ps7mype2
🔍𝗧𝗼𝗽 𝗠𝗼𝘀𝘁 𝗗𝗮𝗻𝗴𝗲𝗿𝗼𝘂𝘀 𝗧𝗼𝘂𝗿𝗶𝘀𝘁 𝗗𝗲𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 𝗜𝗻 𝗧𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 Everyone vacations in their own way: some want adventure, others want relaxation, but everyone wants to be safe. Some of the most well-known tourist attractions do not always guarantee the last one. The following is a list of some of the world’s most dangerous tourist destinations, as determined by the number of people injured or killed. 1.- Death Valley, USA If the Earth is our den, Death Valley is the scorching hot oven in which we live. The highest temperature ever recorded on our planet was 134 degrees Fahrenheit (56.7 degrees Celsius) in this beautiful desert. Death Valley’s scorching sun and scorching heat will easily exhaust you, no matter how tough you are. You can only sit here for 14 hours without water. ... 👀 Click on our profile's link to read more about it - - - #exploreyourmind #mindreset #growyourmind #mindsetchange #warriormindset #mindset #bossmindset #strongmindset #mindsetmentor #mindsetforgreatness #mindsetmotivation #mindsetofexcellence #mindsetmafia #mindsetmonday #mindsetmastery #mindsetmatters #mindsets #mindsetofgreatness #businessmindset101 #mindsetcreator #entrepreneurmindset #mindsetmakeover #mindsetiskey #ceomindset #mindsetcoach #mindsetcoaching #mindsetshift #mindsetiseverything #travelingtheworld #placesyoumustsee https://www.instagram.com/p/CNzLDRoHW0j/?igshid=7hh9xpuu5smb
🔍𝗧𝗼𝗽 𝗙𝗶𝘃𝗲 𝗣𝗹𝗮𝗰𝗲𝘀 𝗜𝗻 𝗧𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 𝗬𝗼𝘂 𝗠𝘂𝘀𝘁 𝗩𝗶𝘀𝗶𝘁 𝗕𝗲𝗳𝗼𝗿𝗲 𝗬𝗼𝘂 𝗗𝗶𝗲 As you already know: The world is a beautiful place, and there are so many exceptional places to visit before you die! Remember, that often the best surprises lurk in the simple pleasures, so do not always look for the most “popular”, but rather get off the beaten tourist track and really explore! Here are the 5 most spectacular places to visit before you die. Put them on your travel bucket list, or just enjoy the ride in pictures… 🛫 Walk along the Great Wall of China You do not want to travel the whole length of China’s Great Wall, which is 21 thousand kilometers long! The part of the Great Wall of China between Jinshanling and Simatai is the most beautiful to walk. This walk would take about 3-4 hours. 🛫Take the Inca Trail to Machu Picchu in Peru Hike through beautiful, ever-changing landscapes such as cloud forest and alpine tundra. The Inca Trail takes four days to complete, but you can do longer or shorter treks to meet your needs. 🛫Take a pilgrimage route along the Camino de Santiago in Spain The Camino de Santiago pilgrimage should be on everyone’s travel bucket list, regardless of religion. Some walk the Camino for spiritual purposes, while others discover spiritual reasons along the way. ... 👀 Click on our profile's link to read more about it - - - #exploreyourmind #mindreset #growyourmind #mindsetchange #warriormindset #mindset #bossmindset #strongmindset #mindsetmentor #mindsetforgreatness #mindsetmotivation #mindsetofexcellence #mindsetmafia #mindsetmonday #mindsetmastery #mindsetmatters #mindsets #mindsetofgreatness #businessmindset101 #mindsetcreator #entrepreneurmindset #mindsetmakeover #mindsetiskey #ceomindset #mindsetcoach #mindsetcoaching #mindsetshift #mindsetiseverything #travelingtheworld #placesyoumustsee https://www.instagram.com/p/CNhvRi3n-do/?igshid=1t7hjhmp1o0v2
🔍𝗛𝗼𝘄 𝗧𝗼 𝗙𝗶𝗴𝗵𝘁 𝗦𝗹𝗲𝗲𝗽 𝗗𝗲𝗽𝗿𝗶𝘃𝗮𝘁𝗶𝗼𝗻 ℹThe worst of the day is sleepless nights. You could have chopped and twisted all night focused on a pressing deadline, or loved enjoying yesterday evening a little and ate your rest and relaxation. Regardless, you will have to face little or no sleep the next day and try to work at an adequate pace. “When you don’t get enough sleep, your brain doesn’t function at optimal speed,” Leigh Winters Brain imaging study indicates that sleep privation contributes to the decreased blood supply to brain regions such as the prefrontal cortex [that] has elevated processing functions like work memory. It can even make you angrier and more mood-prone.” Going through the day must be a battle, but, before you eventually collapse onto the sweet softness of your mattress, it’s always possible to make it as productive as possible. 📘 Sleep This may be too obvious to really take into consideration, but the best sleep-deprived treatment is actually the easiest: more sleep. Downsleep happens because we don’t sleep sufficiently. This can be in a consistently bad sleep for a long time or extreme, for example when we “pull an all-nighter.” Each of us has a single sleep requirement and the average level of sleep over a lifetime varies. ... 👀 Click on our profile's link to read more about it - - - #exploreyourmind #mindreset #growyourmind #mindsetchange #warriormindset #mindset #bossmindset #strongmindset #mindsetmentor #mindsetforgreatness #mindsetmotivation #mindsetofexcellence #mindsetmafia #mindsetmonday #mindsetmastery #mindsetmatters #mindsets #mindsetofgreatness #businessmindset101 #mindsetcreator #entrepreneurmindset #mindsetmakeover #mindsetiskey #ceomindset #mindsetcoach #mindsetcoaching #mindsetshift #mindsetiseverything https://www.instagram.com/p/CM2z7oVH-Ur/?igshid=1cr7tvijd9hhw
🔍𝗛𝗼𝘄 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵? ℹMost of us are mindful of the many physical advantages of exercise, including weight management, lower blood pressure, decreased risk of diabetes and increasing capacity. So what are exercise’s neurological advantages?... There is no lack of mental advantages of exercise, starting from calming symptoms of stress and panic to keeping the mind sharp. If you need inspiration to go to the gym or just to take a short stroll, you are clipping your shoes and going out the door to the five psychological advantages of physical exercise below. 📘Help for depression and anxiety Exercise is a science-tested booster of mood, lowering both stress and anxiety symptoms. Physical exercise raises the levels of endorphins, the renowned “feel good” chemical generated by the brain and spinal cord that induces pleasure and euphoria sensations. 📘Decreases stress Another psychological gain is a lowered level of tension, which will allow us all to feel healthier. Growing the heart velocity will reverse stress-induced brain harm by enhancing neurohormone output like norepinephrine, which not only enhances memory & mood but often improves anxious thought. 📘Boost the brain Exercise boosts brain capacity from building intelligence and improving memory. . 👀 Click on our profile's link to read more about it 🎯Come with us through our journey and learn things nobody else will tell you nor teach you, connect with yourself, build your dreams 🍀Take control of your life and help yourself understand how your enviroment can affect you in taking decisions 🥂Follow @eaglebeaglespirit for daily news, education, motivation, and knowledge. - - - #exploreyourmind #mindreset #growyourmind #mindsetchange #warriormindset #mindset #bossmindset #strongmindset #mindsetmentor #mindsetforgreatness #mindsetmotivation #mindsetofexcellence #mindsetmafia #mindsetmonday #mindsetmastery #mindsetmatters #mindsets #mindsetofgreatness #businessmindset101 #mindsetcreator #entrepreneurmindset #mindsetmakeover #mindsetiskey #ceomindset #mindsetcoach #mindsetcoaching #mindsetshift #mindsetiseverything https://www.instagram.com/p/CMUNVasnZnj/?igshid=1aa81qruaxdel