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#ASDFITNESS IS NOT just for the Ladies.... GENTLEMEN, you are included too! ****NOW RUNNING A SPECIAL OFFER**** FOR THE #GETFITPROGRAM just for the MEN!!! DM for details... [email protected] #expresssquad #expressfitness24 #trusttheprocess #watchtheprogress #fitnessbyandrea.com (at Express Fitness 24/7 Gym)
#ASDFITNESS ladies murdered #legday.... Great job!!!! And for @glutes_with_the_fur & I, I think I might have killed her. Can someone check on her please....LMBO.... Had fun flipping, pulling, sledge hammering tires at 5am...Best coffee there is.... Nothing better than finishing a workout dirty & drowning in sweat!!!! HAPPY WEDNESDAY. #Humpday #pushday #getdirty #fitnessbyandrea.com #expresssquad #fitchicsquad #expressfitness24 (at Express Fitness, Millbrook)
**** NOW AVAILABLE**** HATS with your favorite gym's logo!!!! WHAT?!?!? Where are all my hat lovers? Come get one before they are gone...Rep how you are living!!! Available at all locations. #expressfitness24 #gymgear #expresssquad #repyourgym (at Express Fitness, Millbrook)
You guys have asked for it so here it is!!!! STARTING JUNE 3RD EVERY SATURDAY 7AM Express Fitness in Millbrook ASD FITNESS SUMMER BOOTCAMP $5 for members $10 for Non members You think you got what it takes to make it through my bootcamp? Do you like to get down & dirty? THIS IS FOR YOU!! You will be tested! You will be pushed! All locations are welcome & Bring a friend.... #asdfitness #fitnessbyandrea.com #expresssquad #bringit #downanddirty (at Express Fitness, Millbrook)
Happy Monday everyone.... Fueling our passion this morning with Back, Chest, Glute, & Core work!!!! And a little boxing to start our week off good....Don't miss a Monday workout... #ASDFITNESS #fitnessbyandrea.com #fitchicsquad #expresssquad (at Express Fitness, Millbrook)
**** NEW SHIRTS & SARM AVAILABLE AT EXPRESS **** #onestopgym folks...Express has 4 locations, UNLIMITED tanning, 24/7 access, BEST gym membership price & equipment!!!! #ASDFITNESS offers Group Training, Individual training for MEN & LADIES, GET FIT Program, FIT CHIC CLASSES for beginners, Fasted cardio group, meal plans, training plans, nutritional counseling, and our training is for everyone from beginners, health restrictions, advanced training, muscle gain, & weight loss!!!! Where else in the area can you find this all in ONE gym!!!! What are you waiting on? A sign!!! Here it is.....#fitnessbyandrea.com #expressfitness24.com #aboutthatgymlife #expresssquad #fitchicsquad #supplements #tanning #gymshirts #mealplans #trainingplans #motivation #dedication #getmillbrookmoving (at Express Fitness, Millbrook)
BRING ON MONDAY!!!! Kick it in high gear...Express has gym memebership deals, supplements, & UNLIMITED Tanning...ASD FITNESS has group training, individual training, GET FIT Program & anything else to help you achieve a #healthierversionofyou...ADDED BONUS, Kid's Room NOW OPEN....The only excuses is what you think up!!!! #asdfitness #fitnessbyandrea.com #expressfitness24.com #aboutthatgymlife #iamwarfit #expresssquad #noexcuses #knowresults #fitchicsquad #onestopgym #personaltraining #mealplans #trainingplans #motivation #dedication (at Express Fitness, Millbrook)
Never take for granted what you are capable of now....Your health is the most important...Happy Friday...#ASDFITNESS #fitnessbyandrea.com #expressfitness24.com #aboutthatgymlife #expresssquad #noflagnorfail #bethehardestworkersintheroom #fitchic #fitchicsquad (at Express Fitness, Millbrook)
