Feb 18, 2015
Short and sweet. Hit 91 keys on box snatch and power snatch, then came up with my new PR celebration. #Weightlifting #OlympicWeightlifting #Snatch #CleanAndJerk #FactionSC #CrossfitMemphis #Crossfit (at Faction Strength & Conditioning)
seen from Türkiye
seen from Türkiye
seen from Mexico
seen from France
seen from Kazakhstan
seen from United States
seen from Australia
seen from United States
seen from Türkiye
seen from Maldives
seen from China
seen from Malaysia
seen from Romania
seen from United States
seen from South Korea
seen from Yemen
seen from United States
seen from China
seen from United States
seen from United States
Short and sweet. Hit 91 keys on box snatch and power snatch, then came up with my new PR celebration. #Weightlifting #OlympicWeightlifting #Snatch #CleanAndJerk #FactionSC #CrossfitMemphis #Crossfit (at Faction Strength & Conditioning)
THREE DIGIT SNATCH CLUB. Hit 98/100/102 for three consecutive PRs. SO JACKED UP. ⭕️ 🐃#FactionSC #CrossfitMemphis #Crossfit #Weightlifting #OlympicWeightlifting #Snatch #CleanAndJerk #AttitudeNation (at Faction Strength & Conditioning)
"We glory in tribulations also: knowing that tribulation worketh patience; and patience, experience; and experience, hope.” #FactionSC #CrossfitMemphis #Crossfit #Weightlifting #OlympicWeightlifting (at Faction Strength & Conditioning)
Positions. Positions. Positions. Second pull is still giving me a fit. Trying to work on getting in a decent power position but reprogramming motor patterns takes more than just one session. In due time, I'll be a weightlifter. #FactionSC #CrossfitMemphis #Crossfit #Weightlifting #OlympicWeightlifting #Snatch #CleanAndJerk #PowerSnatch #AttitudeNation (at Faction Strength & Conditioning)
Filming and analyzing lifts is something I love so much (obviously). Can I just get a job with @hookgrip already? #FactionSC #CrossfitMemphis #Weightlifting #BarbellShrugged #DEAT #olympicWeightlifting (at Faction Strength & Conditioning)
#Visualize #Attack #FactionSC #CrossfitMemphis #Crossfit #olympicweightlifting #Weightlifting #attitudenation #CatalystAthletics #Snatch #CleanAndJerk (at Faction Strength & Conditioning)
One of those days where nothing went right (except for pancakes). Couldn't jerk anything today if you paid me. Back to the drawing board. #BarbellShredded #BarbellShrugged #FactionSC #CrossfitMemphis #Crossfit #olympicweightlifting #Weightlifting #Snatch #CleanAndJerk #attitudenation (at Faction Strength & Conditioning)
45.5" seated box jump (in weightlifting shoes). #BarbellShredded #BarbellShrugged #FactionSC #CrossfitMemphis #Crossfit #BoxJump #Weightlifting (at Faction Strength & Conditioning)