#Repost @failsafefitness (@get_repost) ・・・ #failsafe28daychallenge Day 21 #eightforoctober New week new challenge 3/4/5 sets 2 min rest 5 reps 90% of 90% 1 rep max Deadlift Bench press Front squat Overhead press Bent Over row Then 90% 1 min max reps Push up Sit up Plank Have a great workout and see you tomorrow #fitness #failsafefitness #instafit #instafitness #personaltraining #personaltrainer #gym #wodlife #progressnotperfection #olympicweightlifting #weightlifting #againfaster #performanceandweightmanagement #preandpostnatalnutrition #makingthebestversionofme #makingthebestversionofyou https://www.instagram.com/p/CGyI1YvgPf6/?igshid=19v972rxsw88d











