May 16, 2017
@s_brooks3 with an easy clean at 305lbs. Man is making moves!!!! #builtshatterstrong #crossfit #squatclean #power #fastelbows (at CrossFit Shatter)
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@s_brooks3 with an easy clean at 305lbs. Man is making moves!!!! #builtshatterstrong #crossfit #squatclean #power #fastelbows (at CrossFit Shatter)
#yogahollis Hit a #pr here on #hangpowerclean - 70 kg / 155 lbs! First time attempting this much weight! Need #fastelbows and more #practice Had #hookgrip in beginning but lost it at finish. #strength and form is improving! I'm #happy - for now! #crossfit #hpc #powerclean #yoga #instacrossfit #olympiclifting #bricknation #bricknewyork #practiceandalliscoming #brickcrossfit #instayoga #crossfitaddict #determination #fitness #fit (à Brick New York)
Strongfigures pick up heavy sh*t. Period. 👊🏼 #Repost @robadamire with @repostapp. ・・・ Who put my elbows on fast forward 120k 264lb power clean @freakathleteapparel @athletics8gear @p4pmuscle @strongfigure @hookgrip @strengthwraps @werksanbarbells @inov_8 #zajacd #lancBBC #weightlifter #mastersweightlifter #usawmasters #usaw #powerclean #fastelbows
Worked on some hang power cleans today. These are starting to become a favorite of mine 💪😎 #HangPowerCleans #Crossfit #FastElbows #RepItOut #girlswholift #Shredz #shredzarmy #CrossfitOKC #OKC #Week3 #GoDark
A little before 8am Cleaning : 3 every minute on minute @65lbs for 10 minutes. #FastElbows #ShouldersBack #wheelchairgang @kevinogar @gmarqx @strike_mvmnt @thorty27