Apr 19, 2020
Keto Bomb Coffee Shake
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Keto Bomb Coffee Shake
Keto Bacon Ranch Stuffed Cucumber Snacks - Low-carb Light and Creamy Appetizer or Fat Bomb!
This week is my last week working part time remotely 😭.
I'm going to desperately miss the days I don't have to leave the house but (amazingly) I'm ready to have a work/home separation. I've been feeling like a worthless employee lately and even though I *know* that's not the case my extreme guilt needs to not wonder what people are thinking I'm doing while working from home (even though I've been extremely productive).
I made the keto cookies @kelleyish posted about! They're dangerously tasty but did take me two days to make (because life) so I doubt they'll be something I make frequently. I need to treat them like a fat bomb so I don't eat them all at once.
When prepping for this recipe I had erythritol and xantham gum shipped to me but the erythritol bag split open spilling sugar alllll up inside the box. Amazon shipped me a new four pound bag the next day so now I'm swimming in the stuff.
Yes, Kevin and I did go to Costco to buy toilet paper yesterday. We're one of those. But we didn't go crazy and only bought one pack although we did stock the house up with essentials just in case we need to live the quarantined introvert life. It was our most expensive Costco trip yet, but on top of doomsday prep purchases we also hadn't been in several months so it was more than time.
I've been on several walks the last few weeks and every time I go out I have such an enjoyable experience. Need to remember this whenever I try to convince myself against getting out the door. Especially now that the sun will be out later I'm looking forward to incorporating walks back into my regular routine. Hoping that Kevin can do daycare pick up today so I can get outside and enjoy the 70 degree weather after work tonight!
Here's to a delightful week to us all!
Keto Almond Butter Fat Bombs that I made.
They are yummy!
ALMOND BUTTER FAT BOMBS
INGREDIENTS * 6 tbsp coconut butter * 6 tbsp butter * 2 tbsp sweetener * half bar of dark chocolate * 1/2 cup- 3/4 cup almond butter * 10-15 cupcake liners
DIRECTIONS 1. Microwave all butters and chocolate for 30 seconds. 2. Mix and and add sweetener. 3. Microwave for 30 seconds. 4. Pour mix into liners, just enough to cover the bottom. (optional) You can either freeze to create an even almond butter filling, or if you are impatient like me, you can move on to the next step. 5. Add a tablespoon of almond butter to each liner. 6. Evenly distribute the rest of the mix into all of the trays so that the almond butter is completely covered. 7. Freeze until hardened and enjoy!!
Made a "Trail Mix" today
Most days, I struggle to hit my fat intake. I wanted to try and find something I could make that didn't need to be refrigerated or heavily prepped. I decided to make a "trail mix" from things in my cabinet. Turns out, the flavors work great together, and one serving is 43.5 grams of fat, and only 5 grams of carbs!
It's my "fat bomb", but with zero cooking and barely any prep aside from weighing up the nuts. Yum!
i made fat bombs for valentine’s day :)
Cheesecake Keto Fat Bombs
INGREDIENTS
6 ounces cream cheese 2 - 2.5 ounces fresh or frozen strawberries 4 tablespoons salted butter 2 tablespoons granular swerve sweetener 1 teaspoon vanilla extract
INSTRUCTIONS
Soften the cream cheese, strawberries, and butter at room temperature for 1 hour. Puree the strawberries using a small blender or processor. In a bowl, combine pureed strawberries, sweetener, and vanilla, stirring until well-mixed. In a separate bowl, microwave the cream cheese for 10 seconds until very soft and pliable. Add butter and cream cheese to the bowl with the strawberry mixture. Use an electric hand mixer and beat until well-mixed. Divide the batter into small round silicone moulds, smoothing the surface with a spatula. Freeze until solid, about 2 hours, before serving. Store leftovers in the freezer.
Recipe by Julia at SavoryTooth.
https://www.savorytooth.com/fat-bombs/