#fattofitfam

[central-perkistan]

Frizzy, busy ... dizzy. .. .. .. #DiabeticFitness #Cardio #GymTime #LosingWeightFeelingGreat #Fitness #FatToFit #FatToFitFam #Fitstagram #ObeseToBeast #Fitspiration #Type2Diabetic #Fitspo #Exercising #WeightLoss #FitnessJourney #Running #5KTrainingMode #GymSesh #GymSelfies #HealthyLife #LosingWeightGainingMuscle #WeightLifting #FlexUpFitness #ReversingDiabetes

[central-perkistan]

Only made it to the gym two days this work week, but that’s okay, because I still made it! That’s the important part! I’m going to work on more consistency and making the most of the time I do spend in the gym next. It’s all about the small things that add up, yeah? 💪🏽 .. .. .. .. #DiabeticFitness #Cardio #GymTime #LosingWeightFeelingGreat #Fitness #FatToFit #FatToFitFam #Fitstagram #ObeseToBeast #Fitspiration #ObeseToBeastArmy #WeightLossJourney #ReversingDiabetes #CountingCalories #LowCarbLifestyle #Type2Diabetic #Fitspo #Exercising #WeightLoss #FitnessJourney #Running #Elliptical #Biking #5KTrainingMode #GymSesh #GymSelfies #HealthyLife #LosingWeightGainingMuscle #WeightLifting #FlexUpFitness #ReversingDiabetes

[central-perkistan]

No pictures inside the gym because I actually didn’t bring it with me! Had another “training” session with my cousin, and today was (mercifully) arms and back day, so I was spared (mostly) from having to use my legs too much. On the sad side, I S U C K at pull-ups 😅 Oops? 🤷🏽‍♀️ Oh well. They’re hard. I’m not too discouraged. But oddly enough my legs didn’t hurt too much, even though he made me do bear crawls for a warm up. Hmmmm 🤔 Oh well. I’m going home to find my roller and use TF out of it on my legs to hopefully make all the soreness go away by Saturday, which is when my April run is taking place!! It’s a local run for charity, which means A) I won’t have to get up way too early to get to it and B) it benefits children in my area, so it’s a win-win! .. .. .. .. .. #DiabeticFitness #Cardio #GymTime #LosingWeightFeelingGreat #Fitness #FatToFit #FatToFitFam #Fitstagram #ObeseToBeast #Fitspiration #ObeseToBeastArmy #WeightLossJourney #ReversingDiabetes #CountingCalories #LowCarbLifestyle #Type2Diabetic #Fitspo #Exercising #WeightLoss #Walking #LegSoreness #LegDayAftermath #5KTrainingMode

[central-perkistan]

Some days are harder than others: Despite massive soreness from yesterday, I was still looking forward to getting to the gym and getting in my Wednesday class. My body, however, had other plans for me, unfortunately. Battling soreness is one thing, but battling nausea in addition to the soreness kept me from completing the whole class. I’m still proud of myself for making it to the gym, but I feel more than a little disappointed that I couldn’t finish the class. Hopefully a good soak in some epsom salts will help the soreness and the nausea will go away on its own and I can come back tomorrow and get back at it! MON: ✅ TUES: ✅ WED: 🆗 .. .. .. .. .. #GymTime #GymProblems #MuscleSoreness #Fitness #Fitstagram #ObeseToBeast #FatToFitFam #WorkingOut #GymSesh