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the best time to be grateful is always😍😍I miss u all too😘😘😘 #masterpiece #feelsohappy #feelgrateful #ilovekids #kidsmakemehappy #missyouall #hopeseeuguyssoon https://www.instagram.com/p/CEJwPZdjy6M7XRdFV9l8Z_M4CBEVaFUTnLqWiE0/?igshid=nazy4ufisea
👏👏GRATITUDE CHALLENGE 👏👏 Day 7 What in nature am I grateful for? Except for NATURE, I am grateful for the oils that we graciously get from mother nature. Used for countless things in my life, the 3 most important ones being geranium essential oil for anxiety, peppermint oil for headaches and eucalyptus for general wellbeing (I just love the smell). I love essential oils, and use them constantly 😁 Nature is awesome, don't you agree? . . . . . #gratitudechallenge #feelgrateful #saythanks #alifeleadsimply #monthofgratitude #30daysofgratitude #essentialoils #theresanoilforthat #essentialhealth (at Pretoria, South Africa) https://www.instagram.com/p/B_5SrKYpvpz/?igshid=p7eeyp0r6q7o
👏👏GRATITUDE CHALLENGE 👏👏 Day 6 A skill that you are grateful for My creativity. I think I have the skill to make something from very little, and it especially comes in handy now to keep the kids busy! Especially when the shops are closed and we don't have access to most of the things that would have made our lives a bit easier. . . . . . #gratitude #gratitudechallenge #feelgrateful #saythanks #family #gratification #skills #thingsIcandowell (at Pretoria, South Africa) https://www.instagram.com/p/B_2T0PVp1ex/?igshid=1mote2tbcmkqj
👏👏GRATITUDE CHALLENGE 👏👏 Day 5 - your passions For which passions are you most grateful? I am a passionate reader. Used to read at least 2 books a week, most of the time more. After years of neglecting this hobby I am really trying to get back into it. My reading speed has really gone down... But practice makes perfect! So grateful that I love reading - the worlds that you get to visit, the people you get to meet, and the things you get to learn can be transformational. Reading is the best escape! . . . . . #gratitude #gratitudechallenge #feelgrateful #saythanks #passions #alifeleadsimply (at Pretoria, South Africa) https://www.instagram.com/p/B_zvY8wpF8F/?igshid=9n7cwn9rseu2
👏👏GRATITUDE CHALLENGE 👏👏 Something that makes you smile Myself. I find myself very amusing, and also infuriating. I have this terrible habit of telling people what my flaws are, and especially when I did something stupid. The person laughing out loud whenever I trip and almost fall? Me. And then also, my girls. They can crack open a smile on my face no matter what life threw at me. They have the ability to help me see the light side of life. I strongly believe that you need to smile until your face is convinced that you are happy – your heart will soon follow 😊 . . . . . #gratitude #gratitudechallenge #feelgrateful #saythanks #family #me #alifeleadsimply #laugh #laughteristhebestmedicine (at Pretoria, South Africa) https://www.instagram.com/p/B_wwlMlJ4pM/?igshid=z3b8fjt0psb1
👏👏GRATITUDE CHALLENGE 👏👏 Day 3 What you find beautiful I tend to find life in general beautiful. There is wonder in living things. But the things I find the most beautiful would be my 2 girls. I look at them and I can just marvel that I had a hand in creating them. They are exquisite, from their crown to their small toe. They are beautiful, both inside and out. There are other things as well, like a sunset, or a sunrise, or a rose in bloom after a short spring sprinkle. But mostly, my two girls 😊 . . . . . #gratitude #gratitudechallenge #feelgrateful #saythanks #findthehappy #findthejoy #happinessisachoice #happinessismyhobby #presentlyhappy #happyonthecouch #iaminstaworthy #alifeleadsimply (at Pretoria, South Africa) https://www.instagram.com/p/B_udxHHpQxe/?igshid=mktx9qnc4dqy
👏👏 GRATITUDE CHALLENGE 👏👏 Day 2: 5 small things 5 small things that I am grateful for. At this stage I am finding it difficult to distinguish between big and small things, but here is my list, in no specific order: - My earphones – so I can listen to my podcasts or music while sitting with the kids. - My Bible – I got the one I am using as a gift for my 21st birthday, and through my years of trying to get into a reading habit I have used it as a diary. So, I have 10 years of feelings and events written in it that will one day go to one of my daughters. - My running shoes – because I get to go running. - My watercolour paint – I find it so relaxing to paint. I have limited talent and even less time, but still if I get a few spare minutes there is nothing I like more than to sit and paint in my bullet journal. - My kids – after 6 weeks of social isolation, I would have gone insane if it weren’t for them (not counting the fact that I am going insane because of them). With these 2 I at least have fellow human beings to interact with, and who keeps me busy. Busy body means busy mind, which means less time to fret about the future. And then in this #Covid_19SA time, also grateful for 1. Masks 2. Stickers on the floor showing where I am safe 3. Sanitiser 4. Courier services 5.online shopping 😜😉✨ Big things, small things, all things to be grateful for . . . . . #gratitude #gratitudechallenge #feelgrateful #saythanks #5things #findthehappy #findthejoy #happinessisachoice #happinessismyhobby (at Pretoria, South Africa) https://www.instagram.com/p/B_rT8e0JVxz/?igshid=uxk50ft35lj4
👏👏GRATITUDE CHALLENGE👏👏 DAY 1 My body. I hate these prompts asking me to name what about my body am I most grateful for. And yet, when I worked out this challenge it was the first thing I could think of – how we should be grateful for our bodies. Of course because it carries us around, but also because it makes us strong, dependable, secure, safe. 2 things I want to mention here before I say what I am most grateful for: 1. I strongly believe we are spiritual beings having a human experience, and so our bodies are giving our souls a safe place to live 2. We are human beings, not human doings, so we need to take more time to just BE instead of finding more things to DO I am most grateful for my hands – they get to type, to catch, to do. But they also allow me to hold my kids, give encouraging pats on friends’ backs, colleagues and even strangers, they can take others’ hands, give openly, and receive. But then also – after being able to go for an actual run (not a quaranrun, thank goodness!) I am just as grateful for my legs. And the body that they are carrying around. I think they make a pretty good team 😉 . . . . . #gratitude #gratitudechallenge #feelgrateful #saythanks #family #love #A1 #A2 #mytinytribe #findthejoy (at Pretoria, South Africa) https://www.instagram.com/p/B_pPr63pb-t/?igshid=1ui3jjbm7qrov
