Been a longtime #fan of the #jump switch from modified #ekapadarajakapotasana to #ekapadabakasana & entering/exiting #gomukasana from #handstand in #rocketyoga sequences. This goes back to the #itsyoga days in #sanfrancisco late 2000s 😀 When Larry loved to watch #mulabandha do its thing with folks & their #yoga practice & have #fun. Now we are #crosstraining @ #bodymove...#pilates #crossfit #gymnasticbodies #balletpilates #aerialyoga...but the #itsyoga system is still a #fav of my #feelingbody. Even when its cold enough to keep socks on @ home 😂 #dubrovnik #croatia #health #fitness #yogadubrovnik.com











