Thapelo #500kmchallenge #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJbgFQQD4Rb/?igshid=1mz5cnk6jhlrj
seen from Germany
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seen from United States

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Thapelo #500kmchallenge #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJbgFQQD4Rb/?igshid=1mz5cnk6jhlrj
#500kmchallenge #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJbTeAfjbii/?igshid=yvqwv8c5x2z1
Running, jogging is allowed during #level3 #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy #endingtheyearstrong (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJYFLslj1l2/?igshid=p8rmuokks88u
Left with 2 X 7km and one 42km #worldmarathon on the 31st to reach is the balance 56km I need to reach 500km,the #500km. #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJXtWQlDZpH/?igshid=d4dmp91v5ter
Also runninh #world5k @world5k and #WeRunVenda @werunvenda race #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy #daily32km #500km #500kmchallenge (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJQuXTIDydW/?igshid=194h8n2t8b8n2
#WeRunVenda @werunvenda race #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy #daily32km #500km #500kmchallenge (at Winterveldt, Mabopane, Pta,) https://www.instagram.com/p/CJQt8cHDjcA/?igshid=1owmh0alj56aq
I feel it,half way if #daily32km now at #16km today it was nit normal 🏃♂️ running it was painful...#RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy (at Lethlabile, North West, South Africa) https://www.instagram.com/p/CJGpJz1jqEm/?igshid=wizh46qcrofz
#raceresults #RunningWithTumiSole #RunningWithLulubel #FetchYourBody2020 #finishing2020healthy #sbs #recovery (at Die Hoewes,centurion,Pretoria) https://www.instagram.com/p/CJEKY8bj3cJ/?igshid=b14h3d6w9led