Jan 13, 2017
Last exercise in my shoulder endurance workout after training tonight @tigermuaythai Full shoulder endurance circuit for #fighters coming soon... #metabolicconditioning #striking #fighter #fighterworkout #strengthandconditioning #mma #mmaworkout #mixedmartialarts #martialarts #muaythai #thaiboxing #bjj #jiujitsu #grappling #striking #ufc #muscles #fitness #punching #punch #karate (at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand)