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My desk is a mess! . . . . . . . #stayorganized #creativegenius #scatterbrain #energycoach #energyhealing #ptsdrecovery #manifestation #awaken #awakening #bracelets #terra_vogue #findbalance #findbalanceandharmony #goodvibes #staypositive #staystrong #entrepreneurlife #entrepreneurship #beyourself #justdoyou #mala #gemstones (at San Clemente, California)
Crystals have long been used as a symbol of power, valued for their beauty and sacred meaning. Some shine and glimmer immediately catching the eye while others get overlooked for their much quieter appearance. Regardless of the outward appearance, many gems have unique energetic properties. Some have an extremely high vibration that can be used to raise consciousness, open or heal chakras, or communication with other dimensions! 💎 What’s your favorite gem and why? 💎 💚 💎 💚 💎 💚 💎 #gems #gemstones #gemjewelry #gemjunkie #crystals #crystalhealing #healingenergy #selflove #selfhealing #terra_vogue #findbalance #findbalanceandharmony #chakra #chakras #chakrahealth #chakrahealing #aura #ptsdrecovery #semperfifund #awaken #bepresent #meditation #mindfulness #liveinthemoment #energycoach #energyandwellness #lifecoach #veteran (at San Diego, California)
Terra Vogue bracelet giveaway! . Step 1: Follow Terra Vogue . Step 2: Comment below with 100 words or less, about the Amazonite bracelet pictured. Poem, paragraph or product description, it doesn’t matter! Just make me fall in love with this bracelet using your words. . You only have 48 hours, submissions will be closed at 8pm here in California on Monday 28 May. . I will select, announce and post your submission on the Terra Vogue feed and contact you for an address. . Good Luck! . Hold or wear this Amazonite bracelet in time of stress. This is a powerful heart chakra stone that can help release toxic emotions and negative energy. Place on the chest during a healing layout to maximize the healing powers of this beautiful bracelet. . . . . . . #freestuff #freebracelet #amazonite #healingenergy #healingcrystals #healingstones #yoga #yogini #yoginis #loveenergy #grounded #grounding #meditation #terravogue #mindfulness #mindfulnessmeditation #mindfulnessmatters #findbalance #findbalanceandharmony #chakra #chakras #heartchakra
When you stay true to yourself, you align with your role in the Universe and therefore will be privy to an influx of well-being and love. . . . . . . . . #justbe #innerpeace #iam #HighVibes #beyourself #beyou #theuniversehasyourback #awaken #awakening #bepresent #bepresentinthemoment #chakra #chakras #findbalance #findbalanceandharmony #grounded #grounding #healingenergy #loveenergy #meditation #mindfulness #terravogue #terravogue #ptsdrecovery
Meditation Journey (Pt1) Like many journeys, we start out with a certain level of uncertainty. Is this my path? Am I just following others? Is this authentic and genuine? Where will this take me? The path seems unfamiliar at first and you aren’t quite sure if you like what you see. Then off to the left, there is a glimmer. You’re unsure of what it is but you know that it feels right. You feel hope, you feel warm and accepted but still unsure about what’s ahead. Am I imagining this feeling? Will the rest of the journey be like this? Many of the people I once knew have fallen away and now I’m on this journey alone. Should I continue? Type YES if you continued! 🧘🏾♀️ 🧘♀️ 🧘🏻♀️ 🧘🏿♀️ 🧘♂️ 🧘🏿♂️ 🧘🏽♂️ #bepresentinthemoment #ptsdawareness #mindfulnessmatters #yogi #meditation #meditation🙏 #awaken #awakening #bepresent #bepresentinthemoment #chakra #chakras #chakrahealing #findbalance #findbalanceandharmony #terravogue #grounded #grounding #healingenergy #HighVibes #iam #innerpeace #justbe
Grounding: When you are overwhelmed with emotional pain, you need a way to detach and gain control over your feelings and stay safe. One method is physical grounding. 1. Run cool or warm water over your hands. 2. Grab tightly onto your chair as hard as you can. 3. Touch various objects around you (pen, watch, bracelet, necklace, ring, keys). Notice textures, colors, material, weight, temperature. 🔑 4. Dig your heels in the floor. 👠 5. Carry a grounding object like the grounding rings @terra_vogue. 💎 6. Jump up and down. 7. Stretch 8. Clench/release fist🤛 9. Mindful walking🚶 10. Focus on your breathing. 11. Notice your body, you are connected to the world. 🧘🏾♀️ 🧘♀️ 🧘♂️ 🧘🏿♀️ 🧘🏽♂️ 🧘🏻♀️ 🧘♂️ #bepresentinthemoment #ptsdawareness #mindfulnessmatters #yogi #meditation #meditation🙏 #chakra #chakras #awaken #awakening #bepresent #bepresent #findbalance #grounded #grounding #healingenergy #healingcrystals #iam #innerpeace #justbe #loveenergy #terravogue #findbalanceandharmony
One hurdle many of us face today is a wondering mind or “monkey mind.” With so much going on we tend to drift from one thought to the next only concerned about what’s in the past or in the future. There are a number of ways to bring your mind into the present but one simple way is a mindfulness object. Taking a moment to reflect on a single object, the shape, color, material, and intricate details can help keep you in the present, help you slow down your thoughts so you can be your best self. The Terra Vogue ring collection is designed so your mindfulness object is always with you, safely wrapped around your finger. Each ring was hand selected to give you peace of mind and bring you harmony and balance. Check out the bio link to see the entire collection! 🧘🏽♂️ 🧘🏻♀️ 🧘🏾♀️ 🧘🏿♀️ 🧘♀️ 🧘🏽♂️ 🧘♀️ #mindfulness #mindfullness #mindfulnessmatters #mindfulnessmeditation #yogi #yoginis #yogini #yoga #meditation #meditation🙏 #terravogue #findbalanceandharmony #bepresent #bepresentinthemoment #justbe #iam #innerpeace #ptsdrecovery #ptsdawareness
You are a bright sun gazing at a reflection of yourself in the water. When the water is chaotic and unpredictable you will never see your true self. Just a blurry unrecognizable image. But you can calm your mind through meditation and mindfulness, through self love and taking the time to understand the energy flow in your body. Only then will the water become calm and reflective. Only then will you see your true authentic self. Do you see you? Aren’t you beautiful? . . . . . . . #mindfullness #meditation #mindfulnessmatters #mindfulnessmeditation #selflove #chakra #chakras #chakrabalancing #chakrahealing #chakrahealth #meditation🙏 #authentic #authenticity #terravogue #findbalanceandharmony #yoga #yogachallenge #bepresentinthemoment #bepresent
