Here I’m lifting a 24 KL kettle bell using my third finger and the 2nd video although I only managed a few seconds I was lifting 20 kl with my little finger. Had I had more sleep the night before no doubt I could have lifted more. #kettlebells #fingerworkout #stronggrip #over60model #over60fitness (at Exhibition Centre Liverpool) https://www.instagram.com/p/CSTkvMkDPDS/?utm_medium=tumblr













