One of the hardest moves that I’ve still yet to master is the dreaded tricep push-up. Partly because my triceps are in knots currently but also because I have limited range of motion. I wanted to show another way of modifying until you build more strength. I feel this a hundred times more than doing against the wall. The key is using your triceps to lift you, not your back. Do these for a full minute, then 45 seconds, then 30 seconds with a round of regular pushups in between each set and your arms will be on fire! #pushups #modifier #plussizemodifier #fitatanysize #goals #workingonme #thosegains #workhardplayhard #weightlossmotivation #summertime #noexcuses #workinprogress #swolelife #fitnessgoals #instadaily #plussizequeen #plussizefitness #plussizefashion (at Galveston, Texas) https://www.instagram.com/p/BzzWPjqBSel/?igshid=odvaw3pisbj0
