#fitbitc

[bamachriss8]

Look at all that green!!! 😋🍀 #fittip If you want to get better at a healthy lifestyle try to incorporate 80% whole foods and only 20% processed foods. The good ole 80/20 rule! #food #fitbitc #fitfam

[bamachriss8]

Good morning everyone!!! Happy St Patty's Day today! Time to #riseandgrind I already put in my workout for the day. I like to get it done in the morning it helps jump start my day and get it out of the way. #checkingitoff #fitfam #fitbitc #stpattysday

[bamachriss8]

Liking this extra hour of sunlight! Pushed myself outside after work today and cleaned my car. Even the buddy got involved which made it more enjoyable! Enjoy the time you have and live it to the fullest! #inspire #springforward #fitfam #fitbitc #sunshine

[bamachriss8]

For the curious: 😁👀👂 Food tip today!!! Adjusting your caloric intake on training days and non-training days can help with transforming your body. It is the whole what you put in and put out method!!! That is why I love my training days = more food!!! 😋 #food #fitbitc #fitfam #fitness #foodtipoftheday

[bamachriss8]

This might have just happened! Still had a simple carb left for the day and a fat!!! #heaveninmymouth #drool #foodporn #fitbitc #fitfam @completenutritionalpharetta told ya it was going down 😁😊

[bamachriss8]

😢😤😭😭😭😐😐😐Exactly the way I feel right now!!! I need cookie dough stat and doughnuts and a burger.... #cravinglikeamotha #help #prep #fitfam #fitbitc #fitnessgirls

[bamachriss8]

Yes round ✌👌🙌😜 #letsdothis #prep #fitbitc #fitfam #fitnessgirls #sweatpouringfatcrying

[bamachriss8]

Cheers!! 🍻🙌👊😎 to his and hers food prep and football #footballsunday #foodprep #fitfam #fitbitc