What's the saying - Happy Dog, Happy Life? He's a tuckered out asleep and muddy. Today's walk was an unexpectedly emotional walk, let me explain. I often go for a walk in the back of beyond when I want to clear my mind. I use my walk to clear my thoughts and rationalise them, most of the time I do this by talking out loud to the Universe. I normally start by asking for the strength to get through whatever is on my mind, I also provide a few different ways in which that can happen. Then I like to finish up by saying what I'm thankful for because I don't want to seem ungrateful, because I'm not at all. I have so much to be thankful for at the moment, great job that I love with bosses and staff who are great and appreciative, good friends, healthier body, nice home, great community and brilliant companion (the dog) oh and great car too. Whilst saying how lucky I am, I was overcome with tears because I thought about my cousin who died in a motorcycle accident when she was just 17 and had an amazing life laid ahead of her. There's many people who sadly don't get as long on this earth as they deserve and many who get longer than they deserve and I guess since that day I've always wanted to live life as much as I can to honour her memory. Luke gave me many cuddles to make me feel better, whilst putting muddy paw prints all over my jacket! Everyone should now and then think of everything that is good in their life and focus on that, especially when it is all too easy to get focused on the not so good that may be happening. #grateful #happydog #fithappy












