#fitlovesquad

[mycapt-ohcapt]

I’m working on a new fitness routine and started making myself some goals. What I found was that I had a lot more “non scale victory” goals than anything else. Of course, losing weight and getting healthier are the major points to strive for, but I can’t wait to achieve these. What are your goals?

[hiker-b35]

Last day of Vacation. I’m back to work tomorrow with what appears to be some exciting changes, based on my calendar. Living life to the fullest and always in the moment. Positivity is what it’s all about! 🤗🖤🤙🏼💪🏼👊🏼 #cheers #peacefulwarrior #fitlovesquad #sweatwithsoul #movesquad #gym #positivevibes #positivity #positivethinking #smile #huglife #imahugger #foodforthought #fitnessjourney #strong #fitspo #fitnessmotivation #fitness #fitfam #bjj #motivation #yoga #fitspiration #staypositive #mma #focus #dedication #bponce26 #korgfitness (at Los Angeles, California) https://www.instagram.com/p/CTlSQn0FHVE/?utm_medium=tumblr

[hiker-b35]

Great morning everyone! I hope you’re enjoying the weekend so far. For me it’s go time!! Always enjoy life and every day to the fullest. The way I see it, things can change in a second. No sense in worrying about what you can’t control. Live it up in the now. 💯 🤗🖤🤙🏼💪🏼👊🏼#peacefulwarrior #fitlovesquad #sweatwithsoul #movesquad #gym #positivevibes #positivity #positivethinking #smile #huglife #imahugger #foodforthought #fitnessjourney #strong #fitspo #fitnessmotivation #fitness #fitfam #bjj #motivation #yoga #fitspiration #success #staypositive #mma #focus #dedication #bponce26 #korgfitness (at Los Angeles, California) https://www.instagram.com/p/CSSHaSGJ3D2/?utm_medium=tumblr

[hiker-b35]

Chillin’ with my girl Precious. 🖤🐾🤗💪🏼👊🏼🤙🏼#family #peacefulwarrior #fitlovesquad #positivevibes #fitnessafter50 #dogstagram #maltipoo #lifegoals #smile #huglife #imahugger #positivethinking #gym #doglife #mma #cardio #bjj #motivation #fitness #boxing #fitspo #fitfam #workout #fit #instagood #bestoftheday #followme #igers #BPonce26 #korgfitness (at Los Angeles, California) https://www.instagram.com/p/CRiMYs1lget/?utm_medium=tumblr

[hiker-b35]

The rare evening training session. For some reason, coach Jameson set up some obstacles around the mat. Improves the footwork he says. …🤔🤷🏻‍♂️ 🖤🤗💪🏼👊🏼🤙🏼 #peacefulwarrior #fitlovesquad #positivevibes #life #enjoylife #grandson #training #smile #huglife #imahugger #positivethinking #gym #wrestling #mma #cardio #bjj #motivation #fitness #boxing #beastmode #fitspo #fitfam #workout #fit #instagood #bestoftheday #followme #igers #BPonce26 #korgfitness (at Los Angeles, California) https://www.instagram.com/p/CRVXGgYFHUL/?utm_medium=tumblr

[hiker-b35]

Happy Sunday Funday! The grind never ends. I usually save my toughest training for Sunday. It’s painful at times, but that’s what needs to be done to slow Father Time. I always do it with a smile, because I’m grateful for life. 💯 🖤🤗💪🏼👊🏼🤙🏼 #smile #fitlovesquad #huglife #fitnessover50 #imahugger #movesquad #healthy #gym #wrestling #mma #bjj #motivation #fitness #boxing #determination #beastmode #progress #confident #fitspo #fitfam #workout #fit #finessaddict #teambringit #instagood #lifestyle #bestoftheday #followme #igers #BPonce26 (at Los Angeles, California) https://www.instagram.com/p/CQpAzsnBLcE/?utm_medium=tumblr

[hiker-b35]

It’s been a long productive week. Nothing like releasing those endorphins with some kick ass training. Coach Jameson says get to work boy. Fat, drunk and stupid is no way to go through life son. No he didn’t… but it’s funny. 🖤🤗🤙🏼💪🏼 👊🏼 #peacefulwarrior #fitlovesquad #positivevibes #life #enjoylife #movesquad #lifegoals #smile #huglife #imahugger #positivethinking #gym #wrestling #mma #cardio #bjj #motivation #fitness #boxing #beastmode #fitspo #fitfam #workout #fit #instagood #bestoftheday #followme #igers #BPonce26 #korgfitness (at Los Angeles, California) https://www.instagram.com/p/CQkJILHh1g_/?utm_medium=tumblr

[hiker-b35]

Pre-Father’s Day celebration with my baby Precious. Having some tequila shots with my lady @ellieponce . Nice reward after a 3 hour training sesh in my 100+ degree dojo. 🖤🐾🤗💪🏼👊🏼🤙🏼#fathersday #peacefulwarrior #fitlovesquad #positivevibes #fitnessafter50 #dogstagram #maltipoo #lifegoals #smile #huglife #imahugger #positivethinking #gym #doglife #mma #cardio #bjj #motivation #fitness #boxing #fitspo #fitfam #workout #fit #instagood #bestoftheday #followme #igers #BPonce26 #korgfitness (at Los Angeles, California) https://www.instagram.com/p/CQU8Tk_Bkps/?utm_medium=tumblr