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I'm back!!
Wow, I've neglected this for so long but I'm glad to say I'm back.
I'm starting my keto again tomorrow and I'm going to be going back to the gym starting today. I went back home for the holidays and decided I needed a break from everything
Also, I need a new workout plan that involved both cardio and weights. Could anyone help me out please? đŸ’–
On running
I've never been that keen. I'm doing it more as a way of getting fitter and ready for the Tough Murder challenge in August. I did start enjoying it, then I had a bit of a set back and now it's just a chore. Hills I used to power my way up now make me walk them. I feel as though I'm on a loosing battle with the road, but I'll keep going. I will persevere and I will come out stronger at the end. Here's hoping anyway!
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