Sep 28, 2017
What I Eat In A Day: Weight Loss
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What I Eat In A Day: Weight Loss
Day 5! Finally got to run today! I am a nature girl so I love running outside and its been so yucky this past week that me and little dude couldn't go anywhere. He loves our runs. And a little yoga post-run, with dancer pose! Also was able to squeeze in my #TIU arms and abs routine x's 2! Had my #greensmoothies for my post workout with some added peanut butter and flax for recovery! #babyboy #happybaby #bamr #runnermom #fitnmom #yogamom #igrun #fitjourney #fitfam #sweatsesh #noexcuses #movement #SSFchallenge #TIUloveyourbody #piccollage
I'm just over here working on my fitness ! #TEAMADVOCARE #CHAMPIONS #GBJ #fitnmom #getbodiedbyj all above 3 sets of 15-20 reps - do weight YOU can handle 💪 FOLLOW @GETBODIEDBYJ_FANPAGE TO learn more about ADVOCARE and see how I eat ! #💯