#fitwithffroning

[kathydraperfitness]

This is after glow post workout with Rich Froning! Ran into the amazing Mel again @coachmelcpt She looks gorgeous even after all those burpees!! #fitfam @advocare #successschool2017 #145downandcounting #fitwithffroning #crossfit #teambsh #wbff #wbfftransformationmakeover #determined #believeinyourself

[kathydraperfitness]

Fit with Froning experience this morning. Workout with 4 time Cross fit world champion. Not sure how much time I will have to get ready for general session of Success School so I apologize in advance to all that will be around me the rest of the day! LOL! It's going to be s blast! #fitfam #145downandcounting #teambsh #wbff #fitnessjourney #fitpreneur #fitspo #advocare #advofit #fitwithffroning