Merry Christmas from Coach Carter and the Carter Boys. I hope you have a blessed day. Enjoy your friends, family and good food. Remember the reason we celebrate. It’s not about gifts and presents. It’s about THE gift and being present. I often talk about the sacrifice, discipline and dedication needed to reach your goals. Imagine what it took to die for our sins. Don’t lose sight of that today. I’m thankful and grateful to have an opportunity to be a part of your lives. Have a happy holidays and let’s crush this new year. 2019 is ours. Keep grinding! #lifelessons #christmas #christ #flannelgang #family #crossfitfamily #love #inspired #crossfitcoach #crossfitlovers #faith #crossfitmen #grit #thankful #sacrifice #christstrong #dedication #encouraged #thecross #selfless (at Albany, Oregon) https://www.instagram.com/p/Br0AYSflCYO/?utm_source=ig_tumblr_share&igshid=rl7xnye871rq