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Hey all, man I look sweatier than I thought! Just tested out the trainer level class for tomorrow, it's going to be a good one! L #getfitgetstronghavefun #flexfitstudios #latenighttraining #definitelynot21anymore #hiit (at Flex Fit Studios)
21 Days for $21 ENDS December 7th! Come experience our fastpace and challenging training style in groups no larger than 10! Yoga classes included in unlimited membership! #smallgroupfitness #hiit #flexfitstudios
All those delicious Thanksgiving treats are just waiting to get burned off in some serious HIIT sessions! Come on in and let's fire it em up! #postthanksgivingfoodhangover #hiitit #flexfitstudios #getstronggetfit
Just finished up our 11AM class, had some new faces so want to thank them for coming in and trying us out! Keep working hard and check out our 21 days for $21 promotion at flexfitstudios.com/21-for-21. Have a great week! #21for21 #getstronggetfit #hardwork #flexfitstudios (at Flex Fit Studios)
What's better than 21 days for $21? How about 21 days for $21 AND a free week!?! We want people to end the year right and start the new year with a bang so we're offering a free week and 21 days for $21! Go to flexfitstudios.com/21-for-21 and sign up and you'll get a whole month of unlimited group fitness classes for $21! #dealsondealsondeals #newyearnewwork #comeonecomeall #flexfitstudios #getfitgetstrong (at Flex Fit Studios)
Everyone working hard to try and make it through a tough accumulation day today shooting for level 1, 2, or 3 on each exercise with a 30 minute cap. Not easy to finish regardless of fitness level but well worth the effort! If you're going to the gym everyday wondering what to do next but don't want to pay for expensive personal training, check us out at flexfitstudios.com for a free first session, or go to flexfitstudios.com/21-for-21 and sign up for 21 days for only $21 and take an extended trial! #hardworkgetsresults #accumulation #30minutesorless #teamflex #flexfitstudios (at Flex Fit Studios)
Results without work? Nah... Trainers need to train too! LONG 30 Minute AMRAP: - 100 jump rope singles - 10 full burpees (with pushup) - 10 power hang cleans from below the knee Not really one we'd do with our members unless they had some oly experience, and I like to do cleans in more traditional rep ranges but it was pretty "fun" to mix it up if you want to give it a shot! Okay, now off to run class as a sweaty mess! Check out flexfitstudios.com for your free class pass or go to flexfitstudios.com/21-for-21 to get 21 days for just $21 and see what we're all about! #amrap #flexfitstudios #sortofhiit #sweatymess #cardioisntalwaysboring (at Flex Fit Studios)
@jamiep030 blowing through full pushups in a tough #tabata session. Worked up from modified to be a total beast, getting stronger and fitter every day! From high-level athletes to those just wanting to get in shape and feel better, we specialize in helping you get stronger, get fitter, and feel great! Check us out at www.flexfitstudios.com. #flexfitstudios #pushups #getfitgetstrong (at Flex Fit Studios)
