#flexxtrainingsystems

[deadlifttillimdead]

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LAWL!!! @shoyuken__ I had to jazz splits after going 9/9. First time in my life! My lifts from #usapl #rawnationals2018 all third attempts shown 1013lbs total, 402.56 wilks 59kg/130lbs weight class 58.3/128.5lbs weigh in Squat: 155kg/341.72lbs Bench: 107.5kg/237.00lbs Deadlift: 197.5kg/435.41lbs 2 PRs during bench (+17lbs) and one during deadlift (+11lbs). Squat stayed the same because my iliopsoas hated me during prep. Thank you for the meet prep @joeyflexx7 It's only up from here! #teamjoeyflexx #flexxtrainingsystems @warriorpowerlifting #jazzsplits #splits #funny #lit @usapowerlifting https://www.instagram.com/p/B0SD-XjgfHG/?igshid=wsqwswq5lkjm

[deadlifttillimdead]

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#TexasDeadliftMassacre with @mikeydeee_lifts ・・・ Who dat boy??? Quick single with 716 with the comp plates for a pr before some sets of 5 with 584/606. Roughly 4 weeks out #teamjoeyflexx #flexxtrainingsystems #BPITeamPower @nickwrightnwb @deadlifttillimdead

[deadlifttillimdead]

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All the feels 💯 @luke_93kilograham ・・・ Welp, my dreams came true today. As of now, I hold the American Record for squat and total in the 93kg T3 class. I ended up going 9/9 with a 601 squat, 364 bench press, and a 661 deadlift. I couldn't have asked for a better day. I'm truly ecstatic and blessed for everyone that has been supporting me. I love you guys ❤️ #powerlifting #USAPL #IPF #USAPLrawnationals #rawnationals2016 #teamjoeyflexx #flexxtrainingsystems @its_tony34

[luckyseveneleven]

Murrrr. Atleast they weren't slow. That first rep doe 😒 #flexxtrainingsystems #teamjoeyflexx #lift #benchpress #powerlifting #whenkanyewasgood (at BreakAway Speed)

[luckyseveneleven]

Wow squats. You sketchy pos 3rd set of 7 @ 7. Taking it easy on my back. Back didn't blow out today so that's good news 👍Tried to point toes out more and get a bit more forward knee travel to reduce a bit of a butt wink. #flexxtrainingsystems #teamjoeyflexx #powerlifting #lift #squat #whenkanyewasgood (at BreakAway Speed)

[luckyseveneleven]

Lift like Finland 🇫🇮🇫🇮🇫🇮 their sumo pulls bring tears to my eyes :,] Starting block to really see if I like sumo. Been really trying to study the nuances, like keeping the chest up and lifting straight up. Took Ian Bells advice of focusing on pulling straight up for that one inch. Still have plenty of work to do. Not sure if the shirt @jmtranxyz got me makes my chest look huge or coach's methods turning me jacked af lol Thanks @mikewin1 and @buffquackingduck for blessing this belt. It's nice to have it back lol #teamjoeyflexx #flexxtrainingsystems #lift #deadlift #sumo #powerlifting

[luckyseveneleven]

Gonna take a moment to appreciate my hamstrings...they're gonna be so sick one day lol On another note, bench finally getting somewhere. @mikewin1 with that emotional boost 🔑🔑 IG being lame af with the music copyrighting now #teamjoeyflexx #flexxtrainingsystems #powerlifting #lift #benchpress

[luckyseveneleven]

Gonna take a moment to appreciate my hamstrings...They're gonna be so sick one day lol On another note, bench finally getting somewhere. @mikewin1 with that emotional boost 🔑🔑 #lift #powerlifting #teamjoeyflexx #flexxtrainingsystems #benchpress