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Fit in drills or "uchikomi" in Judo class. Practicing the entrance of a throw. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #uchikomi #drills #ju #floridajudo #emeraldcoast #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Learn the uchimata at our Judo class Tuesday and Thursday night 6-730pm. #capitaojiujitsuandmma #judo #judoworks #wayofgentleness #uchimata #judothrows #850 #emeraldcoast #panhandle #floridajudo #believe (at Capitao Jiu-Jitsu and MMA)
Checkout this sweet osotogari set up. Techniques like these are what we teach in our Tuesday and Thursday night Judo class. Learn the art of hitting people with the earth. #capitaojiujitsuandmma #judo #ositogari ##nobuttscooting #throws #judothrows #hittingpeoplewiththeearth #floridajudo #believe (at Capitao Jiu-Jitsu and MMA)
Congratulations to our two new Judo yellow belts Christian and Elvin. #capitaojiujitsuandmma #judo #capjudo #yellowbelt #poweringup #judoworks #judolife #floridajudo #850 #destin #fortwaltonbeach #emeraldcoast #panhandle #cauliflowerclub #believe (at Capitao Jiu-Jitsu and MMA)
