May 22, 2018
Winning! #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #mma #mixedmartialarts #thegrind #judo #wayofgentleness #martialarts #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
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Winning! #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #mma #mixedmartialarts #thegrind #judo #wayofgentleness #martialarts #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Fun in Judo class. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #fitins #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
JUDO: A unarmed combat sport derived from Jujitsu and intended to train the body and mind. It involves using holds, joint locks and an emphasis on off balancing to throw opponents. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #fitins #uchikomi #uchimata #combatsports #martialarts #kuchikitaoshi #throwcombos #learnhowtothrow #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Sensei Ken showing the finer details of the one arm shoulder throw AKA Ippon Seo Nage to the Judo class. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #learnhowtothrow #nobuttskooting #monsterfactory #cauliflowerclub #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
A few of our Judo students working on Harai goshi or hip sweep throw. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #haraigoshi #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Judo or the way of gentleness teaches many efficient ways to throw using leverage but a strong core aids a lot. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #core #effiency #leverage #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Sensei Ken going over the finer points of of Sode Tsurikomigoshi or Sleeve lifting pulling hip throw. #capitaojiujitsuandmma #judo #wayofgentleness #judothrows #sodetsurikomigoshi #techniqueoverstrength #details #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)
Learn to co-join offense and defense. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #combatsports #brazilianjiujitsu #bjjlife #judo #wayofgentleness #mma #mixedmartialarts #mmamagic #capmma #martialarts #martialarts4life #offense #defense #believeinyourself #believe (at Capitao Jiu-Jitsu and MMA)