#flowthroughit

[rutseneagle]

Mix and match - @huxwrx @clouddefensive #flowthroughit #shineon ___________________________ @recom_actual @typearifleco ___________________________ #triggerheads #2a #christian #lifestyle #gear #photographer #rutseneagle #recomactual #gunlifemedia #huxwrx #clouddefensive #typearifleco (at Mix And Match) https://www.instagram.com/p/CeQ2YOor1NP/?igshid=NGJjMDIxMWI=

[brynny-md]

Tomorrow is already the last day of our yoga challenge #FlowThroughit as we focus on mental health awareness & it’s Yogi’s Choice for both affirmation & pose! 💖 - My Affirmation: MY HEART IS ALWAYS OPEN & I RADIATE LOVE. 💖 - I always hope to spread love not hate. No act of kindness, no matter how small, is never wasted. 💖. - Thank you so much for sharing your practice with us. Please do continue to use the affirmations from this challenge in your daily lives. I learned a lot from all your posts & was touched to feel all the love and hope from all that you shared daily. Don’t worry we will give you time to catch up! Thanks also to my wonderful co-hosts as well as the generous sponsors. Love you all. Namaste 💖🙏 - 🧡 Hosts @brynny_md @risapilates @fitkate4life @jess_likethat_ . . - 💛 Sponsors @toesoxjp @happy_pits_deodorant @vayumudra @chonzki @gixofit @radhabeauty @yogisurprise - To join in: 1) Follow all hosts and sponsors 2) Repost this flyer and tag a few friends to join you 3) Check in with the hosts daily to see the yoga pose and affirmation of the day 4) Share your pose and affirmation daily using #FlowThroughIt and tag all hosts and sponsors. Make sure your profile is on public so we can see your beautiful posts! 5) Have fun and honor your body while nurturing your mind and soul throughout this challenge as you flow through the stresses of life. Namaste 🙏 - 🧡 POSES: ✅1. ⭐️ ✅2. Lotus . . ✅3. King pigeon . ✅4. Any warrior . ✅5. Low lunge . ✅6. Toe stand . ✅7. Wild thing . ✅8. Tree pose . ✅9. Starfish side plank . ✅10. Yogis Choice - #wearehappyplace #piit28 #yogaeverydamnday #yogi #yogini #yoga #yogachallenge #poppilates #fitness #fitlife #fitgirl #fitfam #fitnessjourney #fitspo #fitspiration #igyoga #yogapose #stretch #love #heart #yogainspiration #healthy #fitspo #mentalhealth #selflove #affirmation #happyplace #splits #hanumanasana (at Happy Place) https://www.instagram.com/p/Bouucw0lGW2/?utm_source=ig_tumblr_share&igshid=3125ka6rkv9

[brynny-md]

Happy Monday Motivation! 🌟Tomorrow for DAY 9️⃣ of our yoga challenge #FlowThroughit we focus on mental health awareness with Starfish Side Plank 🌟 - Today’s Affirmation: MY LIFE IS FILLED WITH MEANING, PURPOSE, AND PASSION. - We are all here for a purpose & we all have an inspiring mission to fulfill. I truly believe everything happens for a reason and the more passionate we are, the more successful we become. It’s not about the destination. It’s about the journey to finding our life’s purpose. Enjoy your journey. 🙏 - It’s not too late to join! 🧡 While this time of the year brings about joy and excitement, it also brings about a variety of stressors. Join us October 1st-10th for #FlowThroughIt. We will be focusing on settling anxiety and depression during stressful times and bringing awareness to mental health. 🍂 - Each day there will be a different affirmation for you as well as a yoga pose that goes along with that affirmation. So join us in working towards breaking the stigma around mental health and recognizing that you are not alone. . 🍂 #FlowThroughIt October 1st-10th - 🧡 Hosts @brynny_md @risapilates @fitkate4life @jess_likethat_ . . - 💛 Sponsors @toesoxjp @happy_pits_deodorant @vayumudra @chonzki @gixofit @radhabeauty @yogisurprise - To join in: 1) Follow all hosts and sponsors 2) Repost this flyer and tag a few friends to join you 3) Check in with the hosts daily to see the yoga pose and affirmation of the day 4) Share your pose and affirmation daily using #FlowThroughIt and tag all hosts and sponsors. Make sure your profile is on public so we can see your beautiful posts! 5) Have fun and honor your body while nurturing your mind and soul throughout this challenge as you flow through the stresses of life. Namaste 🙏 - 🧡 POSES: ✅1. ⭐️ ✅2. Lotus . . ✅3. King pigeon . ✅4. Any warrior . ✅5. Low lunge . ✅6. Toe stand . ✅7. Wild thing . ✅8. Tree pose ✅9. Starfish side plank 10. Yogis Choice - Outfit: @ellieactivewear Ellie.com - Sept Box (at Los Angeles, California) https://www.instagram.com/p/Bosk16yFOlB/?utm_source=ig_tumblr_share&igshid=19r4a729cem0m

[brynny-md]

As patriarchy crumbles around us, these Yoni tote bags and Yoni necklaces display a new view of womanhood. In Sanskrit, Yoni refers to the female organs of regeneration and includes the womb, uterus, vagina, and vulva. As women grow stronger, our representation of the Self becomes expressed everyday. And what better way to show your pride by wearing it on the daily! No longer are we hiding or feeling ashamed of how our body parts look. We honor the way we are each different and unique! Each Yona tote bag and necklace uplifts the Divine Feminine, and gives respect to all women. After all, women are truly the portal to this earth. - Thanks @chonzki for sponsoring our yoga challenge #FlowThroughIt as we focus on mental health awareness. 💜🙏 - It’s still not too late to catch up! Two of the winners will win a beautiful Yoni tote bag & necklace. 🌸 - DETAILS: While this time of the year brings about joy and excitement, it also brings about a variety of stressors. Join us October 1st-10th for #FlowThroughIt. We will be focusing on settling anxiety and depression during stressful times and bringing awareness to mental health. 🍂 - Each day there will be a different affirmation for you as well as a yoga pose that goes along with that affirmation. So join us in working towards breaking the stigma around mental health and recognizing that you are not alone. . 🍂 #FlowThroughIt October 1st-10th - 🧡 Hosts @brynny_md @risapilates @fitkate4life @jess_likethat_ . . - 💛 Sponsors @toesoxjp @happy_pits_deodorant @vayumudra @chonzki @gixofit @radhabeauty @yogisurprise - To join in: 1) Follow all hosts and sponsors 2) Repost this flyer and tag a few friends to join you 3) Check in with the hosts daily to see the yoga pose and affirmation of the day 4) Share your pose and affirmation daily using #FlowThroughIt and tag all hosts and sponsors. Make sure your profile is on public so we can see your beautiful posts! 5) Have fun and honor your body while nurturing your mind and soul throughout this challenge as you flow through the stresses of life. Namaste 🙏 (at Los Angeles, California) https://www.instagram.com/p/Bosd_Xglhi3/?utm_source=ig_tumblr_share&igshid=1hffmu1apyo09

[brynny-md]

Happy Sunday Funday! ☀️ Tomorrow for DAY 8️⃣ of our yoga challenge #FlowThroughit we focus on mental health awareness with #TreePose / #Vrksasana🌳 - Today’s Affirmation: I AM SO GRATEFUL FOR MY LIFE AND ALL ITS BLESSINGS. - This affirmation has helped me a lot. I feel that being grateful is the secret to being happy. Be aware of your surroundings there is always something to be thankful about. I usually keep a gratitude journal where I try to write in everyday. Today try to share with us some things about the world and yourself that you are thankful for. I am so thankful we are on this yoga journey together. Namaste. 💖🙏 - It’s not too late to join! 🧡 While this time of the year brings about joy and excitement, it also brings about a variety of stressors. Join us October 1st-10th for #FlowThroughIt. We will be focusing on settling anxiety and depression during stressful times and bringing awareness to mental health. 🍂 - Each day there will be a different affirmation for you as well as a yoga pose that goes along with that affirmation. So join us in working towards breaking the stigma around mental health and recognizing that you are not alone. . 🍂 #FlowThroughIt October 1st-10th - 🧡 Hosts @brynny_md @risapilates @fitkate4life @jess_likethat_ . . - 💛 Sponsors @toesoxjp @happy_pits_deodorant @vayumudra @chonzki @gixofit @radhabeauty @yogisurprise - To join in: 1) Follow all hosts and sponsors 2) Repost this flyer and tag a few friends to join you 3) Check in with the hosts daily to see the yoga pose and affirmation of the day 4) Share your pose and affirmation daily using #FlowThroughIt and tag all hosts and sponsors. Make sure your profile is on public so we can see your beautiful posts! 5) Have fun and honor your body while nurturing your mind and soul throughout this challenge as you flow through the stresses of life. Namaste 🙏 - 🧡 POSES: ✅1. ⭐️ ✅2. Lotus . . ✅3. King pigeon . ✅4. Any warrior . ✅5. Low lunge . ✅6. Toe stand . ✅7. Wild thing ✅8. Tree pose 9. Starfish side plank 10. Yogis Choice (at Hauser & Wirth Los Angeles) https://www.instagram.com/p/BoqG7yjBDgY/?utm_source=ig_tumblr_share&igshid=fdas7mioiy3d

[brynny-md]

Thanks @gixofit for sponsoring our yoga challenge #FlowThroughIt as we focus on mental health awareness. 💜🙏 . . - It’s still not too late to join! One of the winners will win a 1 year membership to @gixofit fitness app with a variety of fun workouts you can do at home with live trainers. 📱💪 - #piit28 #yogaeverydamnday #yogi #yogini #yoga #yogachallenge #poppilates #workout #fitness #fitlife #popflex #fitgirl #fitfam #fitnessjourney #fitspo #fitspiration #fitnessapp #yogapose #stretch #instayoga #yogajourney #yogainspiration #healthy #fitspo #mentalhealth #selflove #sponsor #ad #gixofit https://www.instagram.com/p/Bokh1jOFprQ/?utm_source=ig_tumblr_share&igshid=vv76ydmrjgbj

[brynny-md]

Happy FriYAY! ☀️ Tomorrow for DAY 6️⃣ of our yoga challenge #FlowThroughit we focus on mental health awareness with #ToeStand / #Padangusthasana🧘🏻‍♀️ - Todays Affirmation: I FEEL BRAVE. I FEEL STRONG. I HAVE THE STRENGTH TO COME THROUGH ANY CHALLENGE. - Embrace all that you are to realizing your strongest version of yourself. 🙏 - It’s not too late to join! 🧡 While this time of the year brings about joy and excitement, it also brings about a variety of stressors. Join us October 1st-10th for #FlowThroughIt. We will be focusing on settling anxiety and depression during stressful times and bringing awareness to mental health. 🍂 - Each day there will be a different affirmation for you as well as a yoga pose that goes along with that affirmation. So join us in working towards breaking the stigma around mental health and recognizing that you are not alone. . 🍂 #FlowThroughIt October 1st-10th - 🧡 Hosts @brynny_md @risapilates @fitkate4life @jess_likethat_ . . - 💛 Sponsors @toesoxjp @happy_pits_deodorant @vayumudra @chonzki @gixofit @radhabeauty @yogisurprise - To join in: 1) Follow all hosts and sponsors 2) Repost this flyer and tag a few friends to join you 3) Check in with the hosts daily to see the yoga pose and affirmation of the day 4) Share your pose and affirmation daily using #FlowThroughIt and tag all hosts and sponsors. Make sure your profile is on public so we can see your beautiful posts! 5) Have fun and honor your body while nurturing your mind and soul throughout this challenge as you flow through the stresses of life. Namaste 🙏 - 🧡 POSES: ✅1. ⭐️ ✅2. Lotus . . ✅3. King pigeon . ✅4. Any warrior . ✅5. Low lunge ✅6. Toe stand 7. Wild thing 8. Tree pose 9. Starfish side plank 10. Yogis Choice - Outfit: @ellieactivewear Necklace: @chonzki (at Los Angeles, California) https://www.instagram.com/p/BokCaLoFR8g/?utm_source=ig_tumblr_share&igshid=1v7n55s9jp5df

[brynny-md]

Tomorrow for DAY 5️⃣ of our yoga challenge #FlowThroughit we focus on mental health awareness with #LowLunge / #Anjaneyasana🧘🏻‍♀️ - Today’s Affirmation: I EMBRACE JOY & HAPPINESS, TODAY & ALWAYS. 🤗 - Joy is found in embracing the present & living fully right now. Be present today & always. 🙏 - It’s not too late to join! 🧡 While this time of the year brings about joy and excitement, it also brings about a variety of stressors. Join us October 1st-10th for #FlowThroughIt. We will be focusing on settling anxiety and depression during stressful times and bringing awareness to mental health. 🍂 - Each day there will be a different affirmation for you as well as a yoga pose that goes along with that affirmation. So join us in working towards breaking the stigma around mental health and recognizing that you are not alone. . 🍂 #FlowThroughIt October 1st-10th - 🧡 Hosts @brynny_md @risapilates @fitkate4life @jess_likethat_ . . - 💛 Sponsors @toesoxjp @happy_pits_deodorant @vayumudra @chonzki @gixofit @radhabeauty @yogisurprise - To join in: 1) Follow all hosts and sponsors 2) Repost this flyer and tag a few friends to join you 3) Check in with the hosts daily to see the yoga pose and affirmation of the day 4) Share your pose and affirmation daily using #FlowThroughIt and tag all hosts and sponsors. Make sure your profile is on public so we can see your beautiful posts! 5) Have fun and honor your body while nurturing your mind and soul throughout this challenge as you flow through the stresses of life. Namaste 🙏 - 🧡 POSES: ✅1. ⭐️ ✅2. Lotus . . ✅3. King pigeon ✅4. Any warrior ✅5. Low lunge 6. Toe stand 7. Wild thing 8. Tree pose 9. Starfish side plank 10. Yogis Choice - Outfit: @ellieactivewear Necklace: @chonzki (at Los Angeles, California) https://www.instagram.com/p/Bog4iWHlDER/?utm_source=ig_tumblr_share&igshid=135bao8nfmanz