First picture is me just starting out in spin this morning so I can picture is 45 minutes in! Exhausted-exhausting!! Spin is always hard. It never gets easier because I push myself harder. Are there things in your life that are similar? Do you feel like you’re working your butt off and you’re not getting better, stronger, more fit or smarter? Me too! Lots of things! One of the things I’ve learned is when to push myself and went to rest. It really is all in your attitude. Remember to stay in an attitude of gratitude! #spin #indoorcycle #boobsweat #flushedface #hard #exhausting #pushyourself #exercise #cardio #example #self are #60+ #jenn60agingstrong #aging #stayyoung # (at Xcel Fitness) https://www.instagram.com/p/B6BZgyABjWn/?igshid=u0xgqtxte8bv
