from SAYURI’s mother (again SAYURI is one of nana’s close friend) homemade ginger peel and ginger syrup both use millet sugar, which is safe sugar for a good choice for diabetes due to its high fiber content (as per google lol) also ginger is good for you to fight against illness as nana said (i agree!)
whee is keitan! is his 16th birthday (is already grandpa for a dog age) she gave him a reindeer-patterned sweater also his favorite food, chicken XD according to smile gang radio, he will be very excited when nana cooking chicken XD so when she gave him the chicken he will chop chop quickly on it compare to other kinds food nana hope keitan live long.... :(
her monthly cooking lesson pork warp with bacon and kimchi (i think)
new menu from nakau that nana went to try that she also no guilt of eating this after training ^^;;; (is full of carbo lol) spicy noodle and rice with beef (the spicy noodle is really not that spicy but is spicy for those who only can take lv 0 spice)
everybody clap your hands uh-huh UH-HUH
the music video of knock u down has been release~ (those havent watches https://youtu.be/Iyxs2zkfhfM) colorful in comical in retro as she explains the other day also then she show a close up of her costume, and said she had colorful pins on her hair and pretty large earrings her other costume is simple casual clothing, like in girl’s room
NHK no do jiman (is like singing contest) she sang ALL FOR LOVE and off live broadcast is 帰ってこいよ and innocent starter
CDTV she sang knock u down due also is the theme song for this show for dec to next year jan 2020
FNS rehearsal done a collaboration with her senpai and her label-mate (meaning she collaborates with someone same label as her which is from king record) and this tree is her favorite for 2 years














