#formupdate

[christian-goe]

Heutige Form☑️ Ernährung & Training laufen super👍🏼 Gewicht weiß ich nicht, da ich keine Waage Zuhause hab🤷🏻 ich wiege mich ausschließlich im Gym😄 #formupdate #kraftsport #fitness #lebensstil #ernährungsberatung #ernährungsumstellung #bizeps #trizeps #shredded #abs #bauchmuskeln #dubistwasduisst #abnehmen #abnehmen2020 #highcarblowfat #cellreset #fitline #iifym #fitfam #fitfamgermany #fitfamdeutschland #fitfamde #mcfitschweinfurt #mcfit #mcfitmodels #fitnessmodel (hier: Schweinfurt, Germany) https://www.instagram.com/p/B_0ARTjDrE4/?igshid=61ll68awafum

[danielgildner]

#formupdate The early bird started at 6am with a heavy leg workout at the hotel gym. And of course #planks 😅✌🏽 (hier: Courtyard by Marriott Linz) https://www.instagram.com/p/Bq1kswbnQRG/?utm_source=ig_tumblr_share&igshid=lu0reqvge2is

[natural-lifters]

Tiny Form update. I am struggling a bit with a little foot injury as well as some shoulder pain which I inflicted myself during my deload week. That aucks kinda because i made a good progress in the big lifts (apart from deadlifting i dont progress much there atm). Also i‘m getting leaner again without trying and even if i like this form it sucks too because i‘m struggling to bulk properly 😂 well i guess as long as strength gains are coming i‘m fine.

[justynmaj]

[leowonders]

#pumpingiron #Formupdate 2.0 On posing: I am now also doing my posing practices without looking in the mirror to mimic what it is like on stage. The second part includes looking in the mirror to Chance what looks best. And I know I gotta look less stressed 😁✌ Have a nice sunday eve? How much do you pose?