Each day of the week has its own designed theme:
Have you ever felt so unmotivated after a fun and stress-free weekend? When you wake up on a Monday morning and hear the alarm buzzing in your ears, it pisses you off and you don’t have the drive to study and work because you feel that there are still 6 days to go before you can enjoy another weekend. Motivation Monday allows people to start the week strong and motivated. Additionally, since Mondays set the tone for the whole week, it is best to start it with a happy and positive mood. With self-motivation, you are able to commit to your goals, take opportunities, and achieve your dreams. Siklab is here to give some Monday boosts to make you feel motivated throughout the rest of the week.
Are you looking for stress-free activities that can keep you occupied? On Therapeutic Tuesdays, allow yourself to be captivated in activities that will not only help calm and relax your mind but also enhance it. Use this day to focus on yourself and unwind from all your stresses.
Wellness Wednesday promotes the physical, mental, and emotional well-being of people. Through these activities, you may be able to attain less stress and anxiety. Moreover, it highlights the importance of taking care of one's health and body.
Bored? Feel like life’s been repetitive? Try out a new thing! Trying out new things can help at getting out of the comfort zone and the boring life. It can contribute new knowledge and hopefully find a new passion to love. Things can be difficult but as they say, “There’s no harm in trying.”
Ever heard of TGIF (Thank God It’s Friday)? After a hectic week of heavy workloads and stressful tasks, Friday is the day we look forward to the most. It signifies that the weekend is just about to start and that we can finally start to think of ways to relax, clear our minds, and prepare ourselves for another hectic week. With this, Forward Friday allows us to move on from all the toxicity that we have gone through, possibly in the past week, month, or even year, and for once spend some time to breathe, detoxify, and clean out the negative energies.
They say that one must love themselves first before they love others. Social media has led us to forget that loving ourselves is also an important aspect of our well-being. Self-Love Saturday aims to remind us that we should take time to appreciate and be proud of ourselves and who we are as unique individuals. Moreover, it also aims to remind us that above all the workload, we should learn to also take care of our mentality and well-being and remember the essence of being YOU. Do the things you love <3.
“The kindness we put out into the world always finds a way of coming back to us.” – Dhar Mann (inspired by Audrey Hepburn)
Happiness does not entail selfishness. Once we have learned to appreciate ourselves, we should learn to return the favor to other people, as well. Not only do we get to change the lives of others one person at a time, but the kindness we give also allows us to feel good and happy. By being selfless, we learn to not keep the joy we feel only to ourselves, but also to other people, as well.
