#free therapy

[margecouture]

things that are basically therapy but free ☁️

taking an everything shower

morning and night routines with candles lit

romanticizing your life

cleaning out your social media platforms from toxicity

reading a new book

restarting your favorite tv series

walking out in nature with yourself

a full selfcare day with your phone on dnd

slow mornings with no alarm

journaling in a silk robe with ambient music playing

laughing until your stomach hurts

calling a friend to connect

gazing at the moon

[sandscriptmusings]

HtG: Surprise Bonus Chapter Snippet

Bruce’s lips twitched into something that wasn’t quite a smile.

“What kind of psychologist are you?” he asked.

Jazz returned the faintest grin.

“My doctorate is towards Criminal Psychology. I’ve always been fascinated with what makes people become who they are. And I guess at some point, I thought that if I could study the minds of the worst kinds of people, then maybe I could also figure out how to prevent that path—and how to help someone when everyone else has given up. I don’t know Jason, or what happened between you two, but there is one thing I picked up about your relationship with him tonight.”

Bruce’s gaze narrowed slightly, unreadable as ever. “What might that be?”

Jazz tilted her head, smile patient. “The fact that he chose one of your events to meet with Danny means that whatever those two are up to—he trusts you enough to let you in on it.”

Bruce was quiet, his silence heavy but no longer closed-off.

“What advice would you give me?” he asked at last, his voice low, almost reluctant.

Jazz didn’t hesitate.

“I’d say this—If you believe the damage is irreversible, then every word, every gesture, will reinforce that belief. Jason will feel it, whether you speak it aloud or not, and it’ll only widen the distance between you. But if you still see the same boy you once believed in—the one with potential and spark—then treat him like he’s still there. Not as the broken man you fear you’ve made him into, but as someone who’s still capable of growth, of connection, and choice.”

She let the words linger before finishing softly.

“Because if you treat someone like they’re beyond saving, eventually they’ll believe it too.”

The silence that followed stretched between them—weighty, but not uncomfortable. It was the kind of silence that carried meaning, a space carved out for reflection rather than avoidance or accusation.

Read here 🦇🐦❤️‍🩹

[ca-d]

listen 🖤

[beanarine]

My first Greznedge

[forgetyouforgetmenot]

rewatching little house on the prairie = therapy

[mrkestis]

The only thing keeping me sane right now is watching Ilia do increasingly insane jump combinations.

[watchhisjawdrop]

I mean, even if you don't agree with the methods, for the abusers and cheaters at least? Yeah, there was a vision, and I see it ✨✨✨