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ひごむらさき🍆の揚げびたし ナスの紫色はナスニン。強力な抗酸化作用があるとされ、体内に発生する活性酸素を抑え、眼精疲労の回復にも役立つと言われています。今朝はオリーブ油でナスを揚げ、タレ(昆布出汁、醤油、酒、黒酢、黒糖)に浸し、おろしショウガ〰️😋◇ナス/熊本ひごむらさき◇黒糖/きゅらしま黒糖 美味しく健康に、自然の恵みに感謝していただきます(合掌)。 #ナス #揚げ浸し #ひごむらさき #大地の宴 #frideggplant #daichinoutage #utage_jp #tokyo #japan (大地の宴 ダイチノウタゲ) https://www.instagram.com/p/CgA606BPdwR/?igshid=NGJjMDIxMWI=
