Namaste BITCHES Podcast

Comedian/Yoga Instructor Abigoliah Schamaun hosts a wellness podcast asking guests for one piece of advice. No agenda. No Dogma. Abigoliah just wants to know the best was to live. DOWNLOAD on ITUNES: 

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Making shapes on the Big Four Bridge. #NamasteBitches #YogaEveryWhere #TravelingYogi #bigfourbridge #instayoga #wheelpose #bridgepose #yoga (at Big Four Bridge)

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Had a blast in the 10:30am #vinyasa class @innerspringyoga. Check it out in you're ever in #NewAlbany #Indiana. #NamasteBitches #Yogaeverydamnday #Yoga #TravelingYogi #SidePlank (at Inner Spring Yoga)

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Saw this amazing postcard of an early 2000's #Vogue Magazine. This is what I THINK I look like when I do yoga. #yogaeverywhere #yogaeverydamnday #NamasteBitches #bowpose #strikeapose

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Am I right??!?!!? It's impossible!!! #bikramyoga #NamasteBitches #podcast #Yogaeverydamnday #hotYoga #bikramyoga #workinprogress #yogini #yoga #Asana #werk #Bikram #Yoga #Skinnyjeans #lifegoals

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Had a blast in #manchester with @tomwattsdop. Aquarium, #christmasmarket, and performing at the Frog and Bucket. What a great way to spend my Birthday. 🍻🍻🎉🎉🎉🎊 #NamasteBitches #uk #christmas #funtimes #mulledwine #Standupcomedy (at The Frog and Bucket Comedy Club)

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ME: What a beautiful garden center! Would you mind taking a picture of me doing the straddles in front of these cacti? FRIEND: Can you go anywhere without doing a yoga pose? ME: No. ----- Also, show TODAY! Link in bio and here: http://bit.ly/NBatBM #YogaLondon #LondonComedy #islington #Standup #londonlife #FunnyWomen #ThisGirlCan #islington #BikramYoga #yogaEverydamnday #Bikram #YogaCult #CrossfitLondon #londonNightLife #CheapLondon #SkintLondon #Yogini #NorthLondon #betterthanyesterday #thisgirlcan #straddlesplits #yogaeverywhere (at The Bill Murray)

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Real talk: For all my efforts to look serene and graceful in my Yoga pictures. This is actually what I look like all the freaking time. A blurry, bumbling mess just trying her god damn best. Also, show is tomorrow at @billmurraypub. Ticket link above and here: http://bit.ly/NBatBM #YogaLondon #LondonComedy #islington #Standup #londonlife #FunnyWomen #ThisGirlCan #islington #BikramYoga #yogaEverydamnday #Bikram #YogaCult #CrossfitLondon #londonNightLife #CheapLondon #SkintLondon #Yogini #NorthLondon #betterthanyesterday #thisgirlcan (at The Bill Murray)

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I just found out people have already bought tickets to "Abigoliah Schamaun: Namaste, Bitches" on Wednesday @billmurraypub. This information has made my heart soar and my face silly. For more candid shots of pure joy. Be like these people. Book in advance. Ticket link in my bio and here: http://bit.ly/NBatBM #YogaLondon #LondonComedy #islington #Standup #londonlife #FunnyWomen #ThisGirlCan #yogaEverydamnday #Bikram #YogaCult #CrossfitLondon #londonNightLife #CheapLondon #SkintLondon #Yogini #NorthLondon (at The Bill Murray)

[namastebitchespodcast]

Will be performing "Abigoliah Schamaun: Namaste, Bitches" THIS WEDNESDAY, 6:65pm @billmurraypub. It's a comedy show about the three things I love most, Yoga, Musicals, and Booze. Ticket link in the bio and here: http://bit.ly/NBatBM Photo by @tomwattsdop. #YogaLondon #LondonComedy #islington #Standup #londonlife #FunnyWomen #ThisGirlCan #yogaEverydamnday #Bikram #YogaCult #CrossfitLondon #londonNightLife #CheapLondon #SkintLondon #Yogini #NorthLondon

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TALE OF THE TRAVELING YOGI. Yoga instructor goes to #Nottingham Castle and spots a statue of #RobinHood. "Excuse me," says the Yogi to a Stranger "Would you mind taking a photo of me?" "No problem." Replies the Stranger. "Thanks, now if you could just give me a second to lift my leg backwards toward my head." "...um Ok." #Yogaeverydamnday #NamsteBitches #NottinghamComedyFestival #bowpose #yoga #asana #yogaeverywhere #autumn #TravelingYogi (at Nottingham Castle)

[namastebitchespodcast]

Ok guys real talk: I'll be filming my Edfringe Show #namasteBitches at the in London Nov 8 at 6:45pm. It's a show about the pursuit of health and enlightenment through the means of Yoga, Booze and Crossfit. I think you should come and bring 80 friends who laugh hard at funny silly things. ticket link in the bio also here: http://bit.ly/NBatBM It's cost five pieces of sterling. #YogaLondon #LondonComedy #islington #Standup #londonlife #FunnyWomen #ThisGirlCan #yogaEverydamnday #Bikram #YogaCult #CrossfitLondon #londonNightLife #CheapLondon #SkintLondon #Yogini #NorthLondon (at The Bill Murray)

[namastebitchespodcast]

Spooky pumpkin carving with @tomwattsdop. #halloween #NamasteBitches #pumpkincarving

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"PULL on your heels as hard as possible! Untill you feel a TREMENDOUS stretching almost a PAIN SENSATION! All over, inside out, finger tips to toes!" #bikramyoga #NamasteBitches #podcast #Yogaeverydamnday #hotYoga #bikramyoga #workinprogress #yogini #yoga #Asana #werk (at Bikram Highbury and Islington)

[namastebitchespodcast]

"PULL on your heels as hard as possible! Untill you feel a TREMENDOUS stretching almost a PAIN SENSATION! All over, inside out, finger tips to toes!" #bikramyoga #NamasteBitches #podcast #Yogaeverydamnday #hotYoga #bikramyoga #workinprogress #yogini #yoga #Asana #werk (at Bikram Highbury and Islington)

[namastebitchespodcast]

Some form of pigeon pose. I don't really know what it is, I was just playing after class. #NamasteBitches #Asana #bikramyoga #hotYoga #Yogaeverydamnday #variation #instafitness #playtime

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Here's a throwback from the Edinburgh Fringe. In my show "Namaste, Bitches" I spend a good chunk of it talking about what it is to become a Bikram Instructor and the audience thought it was ridiculous. If you want to know what it's like to spend 9 weeks in Mexico with a crazy man. Come see me perform November 8, 6:45pm At the Bill Murray Pub. Ticket link in the comments. #LondonComedy #StandUp #Comedy #Islington #LondonLife #CheapLondon #TimeOutLondon #namasteBitches #Yoga #BikramYoga #HotYoga #YogaTeacher #Yogini (at The Bill Murray)

[namastebitchespodcast]

Thank you @littlehaque for getting me all warmed up and ready to teach the 3pm class @bikramhighbury PS. After nearly 14 years of practice I still hate this pose with a deep burning within my belly. #bikramyoga #yogaeveryday #NamasteBitches #podcast #fulllocustpose #asana #yogini #yoga #yogahell (at Bikram Highbury and Islington)