#fullsterkurstrongman

[fitafter40]

My other colleague Chris aka Spideman talks about his lifestyle in a nutshell. Listen to the podcast: http://www.Platinumgoldradio.co.za/podcasts/ . #platinumgoldradio #spinathon #fullsterkurstrongman #explosivetraining #jijutsu #cardio #committedbodiesfitnesscentre https://www.instagram.com/p/B4DWjcQJ5fn/?igshid=6h40v0ll8ixo

[fitafter40]

My colleague pulling a 7.5ton truck and it’s not one of his heaviest truck. He is the 3rd strongest man in Africa 💪🏻💪🏻💪🏽💪🏽. Listen to a podcast of our recent radio interview where he discusses his lifestyle in a nutshell http://www.Platinumgoldradio.co.za/podcasts/. #fullsterkur #fullsterkurstrongman #spinathon #selfdefenseforwomen #platinumgoldradio https://www.instagram.com/p/B3_sKrUpACW/?igshid=1sjstf6whe6k8