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After over 35 years of giving blood and after at least 25 years of me finding out that I have G6PD deficiency, I am now told that am deferred from giving blood because of that deficiency. 🤷🏽♀️ Funny how things change over the years! I guess I no longer need to feel guilty if I can’t make it in to give blood. #byebyebloodbanks #g6pd #g6pddeficiency (at Blood Mobile Waikele) https://www.instagram.com/p/CPcCLYzLx1u/?utm_medium=tumblr
1 & 2 are vital keys to living a trigger free life with #g6pd ... READ everything! Take a list of medications you can’t have to EVERY medical appointment. Some physicians (especially in the US) will unintentionally prescribe you something that could kill you. If you’re living with #g6pddeficiency and feeling weak and tired all the time...check 1 and 2. If you don’t know the list of foods you can’t eat or the medicines you can’t take... visit: g6pddeficency.org It’s more to this than “avoid mothballs” 🙄...If you still need help, feel free to message me. Once you remove the triggers and live a few days feeling normal and generally well... you’ll be more in tuned to if you’ve been accidentally exposed.💖 #theketogenicbarbie . . #ketogirl #wellness #healthiswealth #magicalgirl #makeitwork #healthylifestyle #healthy #livefree #livewell #befit https://www.instagram.com/p/BnSfxy4HLXC/?utm_source=ig_tumblr_share&igshid=1mgf4s3u5z401
#Yoga.. there are so many benefits to practicing yoga especially for weightlifters. Consider adding a few days of yoga to your lifting routine. Improve your overall #wellness while also improving your #health. 💕 #theketogenicbarbie . . . #girlswholift #nameste #ketogenic #ketoaf #keto #g6pd #g6pddeficiency #totalwellness #healthmatters #healthiswealth #healthylifestyle #fit #fitness #fitspo #motivation
Nothing works, unless you do! Set your goal for the week, no cheats, no shortcuts...stick to your meal plan! - #DoWork 💕 #theketogenicbarbie 💕 #fitfam #fitnessgirl #fitness #fit #fitnessmotivation #healthylifestyle #healthyeating #heal #healthiswealth #thisisit #goals #goaldigger #g6pddeficiency #g6pd #ketologic #ketogirl
#Accountability... hit my macros pretty good. Been feeling a bit sad about the hefty list of food restrictions that I have but, my health is what’s most important and now that I’ve removed the stuff that was causing the issues I feel much better. One day at a time! My workout sucked... I wasn’t feeling well but I went anyway. Did what I could and left, I do not regret going. •Tomorrow is a new day to achieve my daily goals• #theketogenicbarbie 💕 #iifym #ketogenic #ketologic #g6pddeficiency #ketogains #ketogirl #eattolive #thrive #livefit #applewatch #dailygoals #dowork #noexcuses #doworkson
“Keto is so hard...” Yeah whatevs.. you can stick to this way of eating at 99% of the restaurants. When “keto-ing on-the-go” stick to a protein (meat), a fat (cheese, full fat dressing) and a non-starchy veggie (small salad, green leafies, green beans, broccoli). You make this as hard or as easy as you want. 💕#TheKetogenicBarbie 💕#Fitness #fitnboujee #ketogirl #ketogains #g6pddeficiency #g6pd #ketologic #fitnessgirl #ketogenicweightloss #ketogeniclifestyle #fatloss #fattotfit #fatfuck #eat #eattogrow #eatmorefat
