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Today is the day! Don't waste it! . . . #motivation #workout #exercise #training #kettlebells #fitfam #fitspro #personaltrainer #menwholift #me #mevsme #betterthanyesterday #betterforit #barbell #bodybuilding #crossfit #fitness #fitlife #fitnessfreak #lifter #xfit #spartantraining #fit #fitdad #fitnerd #gym #gymlife #hardwork #gainz #garageathlete
That cool down feeling Functional threshold training before the long weekend. @concept2uk @concept2inc #rowing #lockdown #garageathlete #tokyo2021 Via @philipdoyle2 #rowingpost https://www.instagram.com/p/B_oTpnwlkGw/?igshid=accumcgraz9s
I love her energy! Mel has a garage gym and does beach workouts. You can find her on the AirGym App TODAY! Take her advice and try her workouts for a week!
If you’d like to be on the podcast, message us!
Mel was a blast to talk to!
Don’t be fooled by what you see by “friends” on FB and Insta. Get your mind right.
Warming up is essential for the your joints and muscles to get prepared. This AirGym is next door to my house. Talk about convenience!!
Time lapse of the third workout I did. All this AFTER I mowed my huge yard!!! Today felt great so I got out there and gave it all I had. It’s nothing I don’t put my all into so. #bemorehuman #crossfit #garagegym #garageathlete #iphone #doubleunders #kbswings (at Trotwood, Ohio)
I only did the WOD portion of this workout due to time restrictions. This weather is on its regular bull so I over dressed lol. Each round took roughly 2mins. ‘‘Twas a good short workout🏋🏾♂️ #feelgood #crossfit #garagegym #garageathlete #bemorehuman #ghdsitups #run #kbswings (at Trotwood, Ohio)
We believe in sharing your passion for all things. Yoga. Dieting. Weight lifting. Bodybuilding. Life. What is AirGym? It’s a mobile app that allows you to host your fitness space for AirGym Members to workout. AirGym App launches 6.10.18 We hope you stay tuned and share with anyone who wants an option to being healthy. With Hope, Chris & AirGym
