To those with IBS or other stress related diseases, that don't know why they have it, because they think they don't expierience stress.
You might be wrong. I thought so, too. Aparently I just prossess stress in my sleep.
Had a somnographie. 5 hours of 6 hours of sleep I am in REM sleep. Not just the normal trashing but screaming in stress and panic for 5 hours straight.
So you might want to get your sleep checked. Because I never noticed any of that. But it explains why I am tired if I don't sleep for at least 24 hours. Which should not be the case. No wonder my medication did not do shit.
So therapy is in order. At least once I finally get a spot.











