Oct 25, 2021
holy
shit this is still here.
maybe i should get back to this.
sorry to see the home grown erotica gone.
that was kind of refreshing.
seen from United Kingdom
seen from Hong Kong SAR China
seen from China
seen from Sweden
seen from South Korea
seen from T1
seen from United Kingdom
seen from Malaysia
seen from China
seen from South Korea
seen from United States
seen from United States
seen from United States
seen from United States
seen from Bulgaria
seen from United States
seen from United States
seen from China
seen from China
seen from United Kingdom
holy
shit this is still here.
maybe i should get back to this.
sorry to see the home grown erotica gone.
that was kind of refreshing.
My goals I shared with my FB fitness group for this week. 🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️ #getfitagain #getbacktoit #icaniwill #fitnessgoals #wellnessgoals #mentalstatus #mentalhealthgoals #allthegoals #gamerproblems #iwanttobestrongandhealthy #drinkyourwater #bemindful (at Virginia) https://www.instagram.com/p/CRjYItbFrtc/?utm_medium=tumblr
My walks from Tues- Thurs. Thursday I walked twice cause I got Khloe out of the house and active cause she had been sitting inside with Luna pretty much all day. Then Friday I completed my 5k challenge run for my Strava app. Horrible time but I wasn't pushing myself too hard either cause it was hot. I didn't run the whole time but I did keep a good pace. My knees were screaming at me by the end and my feet hurt bad too. Just more motivation for losing this extra poundage that I had gained over the last two year. Then maybe my joints won't be mad at me anymore. 🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️ #getfitagain #getbacktoit #walkforlife #walkitout #hotsummerwalks #lunchwalks #neighborhoodrun #5kchallenge #stravarun #garminconnect #garmin #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CRhcYgWFsyM/?utm_medium=tumblr
Days 20-25. Complete! Found my journal....filled in my days that I couldn't fill in whilst it was missing. Ready to go for tonight! I hope Luna is ready cause we are going on another long walk. Don't worry y'all. I carry a bottle of ice cold wattah just for her so she can stay hydrated while we work out. Then she gets a cool ice cube and some frozen blueberries once we are done. Gotta get those antioxidants in. 🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕 #geterdone #getbacktowork #getbacktoit #foundit #foundthemissingpiece #30daychallenge #day20 #day21 #day22 #day23 #day24 #day25 #workoutchallenge #workouts #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CP38iJlFf63/?utm_medium=tumblr
Day 16. Complete. Rest days for everything except burpees of course...@silverlab_luna1022 and I did a quarter mile under 3 miles today. We took a largely different route, which was interesting. I say this because we ran into a few concentration "obstacles" for Luna. Otherwise, she's still progressing and corrects herself quickly (mainly cause I have treats to keep her on track 😂). My knees still hurt but they feel better than this past weekend. Got going on our walk and felt adventurous. I know Luna was tired as you will see in the last couple pics. We both ended up on the floor next to the box fan to cool off when we got back. Lol 🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕 #neighborhoodwalk #getbacktoit #getfitagain #icaniwill #iwanttobestrongandhealthy #30daychallenge #workoutchallenge #dogwalkin #layingonthefloor #coolingoffonthefloor #day16 (at Midlothian, Virginia) https://www.instagram.com/p/CPUl2Ozlk6h/?utm_medium=tumblr
Day 10. Complete. So tired. Luna is doing so great on walks now. She stays with me and doesn't pull at all anymore. She still has trouble with getting distracted by other dogs that are waling with their Hoomans. But she is getting better at correcting herself. Had a spring mix salad with carrots, chicken, shredded cheese, a few croutons, and some raspberry vinaigrette 💜 Now I am ready for bed.😴 🏋🏻♀️🏃🏻♀️🐕🏋🏻♀️🏃🏻♀️🐕🏋🏻♀️🏃🏻♀️🐕🏋🏻♀️🏃🏻♀️🐕 #adulting #workoutchallenge #workouts #30daychallenge #getbacktoit #getfitagain #icaniwill #day10 #walkingbuddy #iwanttobestrongandhealthy #silverlabrador #neighborhoodwalk (at Midlothian, Virginia) https://www.instagram.com/p/CPFEZk-FIXc/?utm_medium=tumblr
Day 9. Complete...I felt like the second picture when I started.Now I feel dead, hence, the last photo in this group....hahaha lmao I didn't make it all the way through my reverse crunches so I threw some penguins (or side to side heel touches) and some Russian twists. Gonna feel it all tomorrow...Goodnight. 😴 🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️ #adulting #getfitagain #getbacktoit #sweatismagic #30daychallenge #day9 #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CPCd_OAFdfL/?utm_medium=tumblr
Day 8. Complete.. Rest day for all except Burpees.....I hate Burpees....lol Did a mile walk/jog with Luna. Also discovered I got 3rd place in the 50k steps challenge last week. 😎 🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕 #adulting #getbacktoit #getfitagain ##30daychallenge #day8 #neighborhoodwalk #walkies🐾 #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CO_-tVnFtaw/?utm_medium=tumblr