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You know I like training a little too much an especially lately the going for more and more distance! Yeah nothing serious here just a quick morning push, Not as fast as it should be but fast enough for me for now, I’m just gearing up to get there! Love the challenge and so thankful to be able to be pushing it again! #morninggrind #mondayfunday #anitnothingtoit #getfitagain #happeningfast! https://www.instagram.com/p/CaR7vRxgOst/?utm_medium=tumblr
My goals I shared with my FB fitness group for this week. 🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️ #getfitagain #getbacktoit #icaniwill #fitnessgoals #wellnessgoals #mentalstatus #mentalhealthgoals #allthegoals #gamerproblems #iwanttobestrongandhealthy #drinkyourwater #bemindful (at Virginia) https://www.instagram.com/p/CRjYItbFrtc/?utm_medium=tumblr
My walks from Tues- Thurs. Thursday I walked twice cause I got Khloe out of the house and active cause she had been sitting inside with Luna pretty much all day. Then Friday I completed my 5k challenge run for my Strava app. Horrible time but I wasn't pushing myself too hard either cause it was hot. I didn't run the whole time but I did keep a good pace. My knees were screaming at me by the end and my feet hurt bad too. Just more motivation for losing this extra poundage that I had gained over the last two year. Then maybe my joints won't be mad at me anymore. 🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️🚶♀️🏃♀️ #getfitagain #getbacktoit #walkforlife #walkitout #hotsummerwalks #lunchwalks #neighborhoodrun #5kchallenge #stravarun #garminconnect #garmin #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CRhcYgWFsyM/?utm_medium=tumblr
All the days. Complete..A Weekend of excercise. And a pooped pup...lol 🏃♀️🏋️♀️🏃♀️🏋️♀️🏃♀️🏋️♀️🏃♀️🏋️♀️🏃♀️🏋️♀️🏃♀️🏋️♀️ #30daychallenge #workoutchallenge #icaniwill #iwanttobestrongandhealthy #getfitagain #getbacktoit (at Midlothian, Virginia) https://www.instagram.com/p/CQFIqlAFm3O/?utm_medium=tumblr
Day 16. Complete. Rest days for everything except burpees of course...@silverlab_luna1022 and I did a quarter mile under 3 miles today. We took a largely different route, which was interesting. I say this because we ran into a few concentration "obstacles" for Luna. Otherwise, she's still progressing and corrects herself quickly (mainly cause I have treats to keep her on track 😂). My knees still hurt but they feel better than this past weekend. Got going on our walk and felt adventurous. I know Luna was tired as you will see in the last couple pics. We both ended up on the floor next to the box fan to cool off when we got back. Lol 🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕 #neighborhoodwalk #getbacktoit #getfitagain #icaniwill #iwanttobestrongandhealthy #30daychallenge #workoutchallenge #dogwalkin #layingonthefloor #coolingoffonthefloor #day16 (at Midlothian, Virginia) https://www.instagram.com/p/CPUl2Ozlk6h/?utm_medium=tumblr
Day 9. Complete...I felt like the second picture when I started.Now I feel dead, hence, the last photo in this group....hahaha lmao I didn't make it all the way through my reverse crunches so I threw some penguins (or side to side heel touches) and some Russian twists. Gonna feel it all tomorrow...Goodnight. 😴 🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️ #adulting #getfitagain #getbacktoit #sweatismagic #30daychallenge #day9 #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CPCd_OAFdfL/?utm_medium=tumblr
Day 8. Complete.. Rest day for all except Burpees.....I hate Burpees....lol Did a mile walk/jog with Luna. Also discovered I got 3rd place in the 50k steps challenge last week. 😎 🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕🏃🏻♀️🐕 #adulting #getbacktoit #getfitagain ##30daychallenge #day8 #neighborhoodwalk #walkies🐾 #icaniwill #iwanttobestrongandhealthy (at Midlothian, Virginia) https://www.instagram.com/p/CO_-tVnFtaw/?utm_medium=tumblr
Day 7. Complete. (Almost forgot to post) Had the house free to myself today, so I did mine early while I got in some laundry and dishes. No walk today. My knees where kinda killin me from the last few days...lol back at it tomorrow though. First weigh in tomorrow morning....ugh. 💪🏃🏻♀️💪🏃🏻♀️💪🏃🏻♀️💪🏃🏻♀️💪🏃🏻♀️💪🏃🏻♀️ #30daychallenge #workoutchallenge #getbacktoit #getfitagain #adulting #mykneeshurt #day7 #iwanttobestrongandhealthy #icaniwill (at Midlothian, Virginia) https://www.instagram.com/p/CO9WoZ0l0xn/?igshid=1s5y9rjqxm64b
