Jan 7, 2014
RUN STRONG @S10training in @Fitnessmagazine: “Too many runners can’t even do a single push-up. That’s about to change,” says Arzon, who recently ran five marathons in five days for @msruntheus. “RUN STRONG is about challenging a runner’s body with weight-bearing exercises that don’t add bulk, and VO2 Max drills that can’t even be replicated on the track.”
Read the rest of the piece here!
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PHOTO: @fredgoris