Happy Monday you guys! Final week of my mini cut 😬 it’s time to dig deep and give it everything I’ve got (BEAST MODE: ON). Just a lil reminder that strong bodies are built with commitment, consistency, dedication, blood, sweat and tears (y’know, from the airbike and burpees). It’s not genetics guys! That’s just what people who are too lazy to put in their own work like to say. So let’s make ourselves proud! Then when someone tells you you must have good genetics to look like that you can smile and say “yeah, genetics” 😏😏😏 And then of course on Thursday we eat all the turkey, candied yams and pumpkin pie! (You have no idea how excited I am lmao) (except I have to wait til Saturday 😭😂) my English friends you don’t know what you’re missing! If you want help with your nutrition or training shoot me a message or comment below! SO! Are you feeling motivated to kill it this week?! Lemme know below! ✌🏻 #goodgenetics #bloodsweatandtears #dedicated #minicut #gettingshredded (at Phoenix Gym Norwich) https://www.instagram.com/p/BqXsxG2Hewo/?utm_source=ig_tumblr_share&igshid=1de3eddy1ipzv
