#dc comics#dc#batman#batfam#bruce wayne#dick grayson#batfamily#tim drake#dc fanart
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When I first started doing this I could barely get 105lbs but I have worked hard and today my 1RM is 110lbs. Pssst.... hard work pays off if you just stay consistent! @tball58 strong is beautiful #SizeHealthy #training #powerliftingDiva #MotivationalHealthCoach #iMotivate #gettinstronger #workoutWednesday #workoutmotivation (at Size Healthy)
A Better Me
As I sit and wonder, I ponder what I see
As I sit and wonder, I think of you and me
Here we are today, as we never were before
Here we today, doing the same things once more
How can each day be unique? Our patterns repeat
How can each day be unique? It’s you who teaches me
As I sit here and remember, I delight in all your grace
As I sit here and remember, I meditate on your face
A life has been given, I had to walk away from it all
A life has been given, now I no longer crawl
Thank you for this journey, thank you for the sea
Thank you for this journey, on my way to a better me.
We flex without trying on Fridays. #Focused #gettinstronger #MotivationalHealthCoach #SizeHealthy #girlswhopowerlift #powerliftingdiva #personaltrainer #powerlifter #RunningDiva #balanced #iliftheavy #iteachitrainitransform #leanmuscle #flexfriday (at Size Healthy)
It was suppose to be 325 but it felt real heavy so I took it down 5lbs and got it. I'm pushing to be GREATER than last week and I did it. I got 320 today. I will stay here a bit and gain some more strength so that I can reach my personal goal by comp time in August. Thanks @exzakklee for a great program! #powerliftingDiva #SizeHealthy #MotivationalHealthCoach #iliftheavy #ipushgreatness #iMotivate #girlswhopowerlift #gettinstronger (at Size Healthy)
Well, of exactly how I planned on ending the set, but...... just couldn't hang on to the bar. I scrounged up some chalk for the next set. #deadlifts #deficitdeads #back #health #gottaworkonmygrip #fitness #power #powerlifter #powerlifting #anytimefitleesburg #hoornstrastrong #nikemetcons #gettinstronger #inzerbelt
Head Supported Dumbbell Rows. 2nd set of 3x12x65. I like these. #back #health #fitness #power #powerlifter #powerlifting #anytimefitleesburg #hoornstrastrong #nikemetcons #gettinstronger #dumbbellrows
Deads!! 415x2. Felt good! Felt confident with this as well. #deadlifts #back #health #fitness #power #powerlifter #powerlifting #anytimefitleesburg #hoornstrastrong #nikemetcons #gettinstronger #inzerbelt
Really happy with the progress I've made on these. 315 deadpress. Felt good today. That's a PR for me on these. #anytimefitleesburg #power #powerlifter #powerlifting #deadpress #nikemetcons #hoornstrawraps #hoornstrastrong #gettinstronger #health #fitness
