#getwalking

[timwendrich]

a perfect morning - again

[walkwithme101]

Your One Stop Shop for Walking & Cycling in Ireland from Failte Ireland

[officialpokemonpg]

Get out and hatch some 7k eggs they are hatching really quickly till tmr! #Pokemon #PokemonPG #PokemonGo #GetWalking (at Montreal, Quebec) https://www.instagram.com/p/BsGeEe9g1qx/?utm_source=ig_tumblr_share&igshid=iusmmcro1jmk

[birdstrips-blog]

Bird no. 265. The walk. . I listened to a podcast a while ago (maybe Hidden Brain?) and it said something that stuck with me: There was a study that showed that you get a smaller dose of the same happy brain juice from *saying* you did something, as you get from actually accomplishing it! . At the start of the month I told myself (and a few others) that I was going to do my physio exercises three times a day for the whole month. For every new person I told, it took a little more power away from my resolution. Instead of keeping me accountable like I thought, I felt satisfaction from just setting the goal... so I didn't need to stick with it! Shoot. #selfsabotage . I did do them a bunch, and that dug me out of a deep dark hole. Now I'm sitting on the edge and swinging my feet in. I feel much better right now, but I know it won't last if I don't do the work. . Have you ever done that to yourself? How did you turn it around? . #walkthewalk #getwalking #shh #donttellanyone #secretlyworkingtowardsabetterlife (at Montreal, Quebec)

[sammyjo27]

Can’t believe it’s Day 28 of the 10,000 Steps a Day Challenge for March. Only 3 days to go! Any donation would be much appreciated - all for Cancer Research UK 👟🙂 #10000stepsaday #cancerresearchuk #getwalking #march

[walkfife]

It's New Route Friday on the Walk Fife website. This week we have a walking route that takes us up Manduff Hill and was shared with us by Dave Manson Perfect for when the weather improves and the snow has melted away - https://goo.gl/f9f1nu

[walkfife]

Hi Folks, Did you know that you can also follow Walk Fife on instagram over at https://www.instagram.com/walkfife/ Check out the pics from our adventures in the Kingdom of Fife

[walkfife]

Glenduckie Hill Fort & Homestead - Walking Route

It’s New Route Friday!

This week we have another historical walk shared with us by amateur historian Andrew Caird. In this walk Andrew takes us on a visit to the ruins of the a hill fort and homestead sited on the top of Glenduckie hill. You can learn more about this route by visiting - http://www.walkfife.com/maps-routes/glenduckie-hill-fort-homestead/

Thanks to a recent appeal made on our podcast, we will be shortly posting up some articles covering the history of Fife. If you are a keen historian and you would like to share your knowledge of the Kingdom then please drop us a email at [email protected]

If you would like share one of your favourite walking route with other like minded walkers then please list our website to find out more - http://www.walkfife.com/share-your-route/

Catch up with the latest news from Walk Fife by tuning into our podcast over at  http://www.walkfife.com/walk-fife-podcast/

Help Walk Fife grow! It would be amazing if you can help Walk Fife grow by making a small donation to help us raise £2000. We are powered by people like you from the walking and outdoors community and it would be great if you could help develop Walk Fife even further. You can find out more about how you can help us by visiting  - http://www.walkfife.com/donate/

Happy Walking!