#goal 2

[thrive4good]

[hockeyandstuff91]

OH SHIT NOW RADS SCORED FUCK YESSSSS

[marceloisthesun]

Varane my beautiful frenchstick ❤ Idc about your opinion on toni he's still amazing at football with that cross 2-0 at 29 minutes!!

[thrive4good]

[thrive4good]

[thrive4good]

Life and fun

To the past me who didn’t, the the current me who can’t and to the future me who will get to, I sing a song of living life with intention and enjoyment!

To scream at the top of my lungs

To dance like no one is watching in a room full of people

To the adrenaline of zip lines

To the laughter in a water balloon fight

To group hugs

To singing at full volume

To laughing till I cry over absolutely nothing

To exploring new places

To going to see someone when I miss them

To dancing in the rain that cools a hot day

To playing in fresh snow

To hugs and comfort given without thinking

To sitting in a room quietly, enjoying the chaos of loved ones around you

To being terrible at something fun

To staying up too late just to keep talking

To splashing in the sea

To bad karaoke of a special song

To dancing till my feet hurt

To freedom, from outside and within

[thrive4good]

GOAL 2: Be present

 - Journey so far - 

Month 1: Action plan and evaluation of strengths and weaknesses 

Month 2: Yoga

Month 3: Reminders to be present (&yoga)

- Coming soon -

Month 4: Mindfulness training

Month 5: Evening meditation

[thrive4good]

"Things are such that someone lifting a cup, or watching the rain, petting a dog, or singing, just singing, could be doing as much for this universe as anyone"

- Rumi