Health Benefits of Broccoli
Broccoli is an awesome wellspring of vitamins K and C, a great wellspring of folate (folic corrosive) and furthermore gives potassium, fiber. Vitamin C – assembles collagen, which shapes body tissue and bone, and enables slices and wounds to mend. Vitamin C is a capable cell reinforcement and shields the body from harming free radicals.
Broccoli contains vitamins B1, B2, B3, B6, press, magnesium, potassium, and zinc as well. It likewise gives fiber and is low in calories.










