Refueling after an afternoon gym session. It was a cross training day but I found out thanks to the #googlemachine that #lincolncityoregon has a community fitness center. Day passes are $6.50, which I was happy to pay, but when I got there the lady at the desk said someone else had "donated" some day passes. Win! The gym is small, no #lifetimefitness but it will do. It has a pool too. If I had known that I would have brought my swim stuff. Knocked out 45 minutes on the rower then hit the weights. @starbucks Carmel Macchiato and spinach feta wrap afterwards. Back to running tomorrow. #runblr #fitblr #crosstraining #indoorrowing #runningoffseason #oregoncoastlife (at Starbucks) https://www.instagram.com/p/B6o2ydoHfWE/?igshid=lfft22ie9oii









