Jun 9
The Glass Wall A story about survival, self-abandonment, and finding the way back to myself. one year ago It's been almost exactly one year since my life fell apart.... https://thegritjournal.blog/2026/06/09/the-glass-wall/
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The Glass Wall A story about survival, self-abandonment, and finding the way back to myself. one year ago It's been almost exactly one year since my life fell apart.... https://thegritjournal.blog/2026/06/09/the-glass-wall/
A raw reflection on authenticity, identity, healing, and self discovery. This post explores what happens when life breaks you open and forces you to finally meet the real you.
The Moment You Finally Surrender
Letting go of the chaos, the overthinking and the need to control. The Moment You Finally Surrender Dear You, I don’t mean the version of you that smiles through it.Or the one that says “it’s fine” when it’s very clearly not. I mean the tired version.The one that has replayed the same conversations a hundred times.The one that keeps trying to fix something that continues breaking you. Yeah……
When Your Body Starts Telling You What Your Mind Tried to Ignore
How repeated patterns become somatic, visceral, and impossible to ignore You Kept Listening to Their Words. Your Body Didn’t. You don’t realize it’s happening at first.It just feels like disappointment. A conversation that didn’t go anywhere. An apology that sounded right but somehow didn’t land. A promise that gave you a flicker of hope… and then quietly dissolved into the same pattern you’ve…
Finding Your Balance: You’re Not Falling Apart. You’re Out of Alignment
Using the Wheel of Life to pinpoint exactly where your energy is leaking. Ever feel like you’re doing “all the things” but still drowning? You’re tired, so you sleep in on Sunday. Still wake up tired.You’re overwhelmed, but you can’t point to one specific reason why.You feel behind, stuck, scattered… maybe even a little disconnected from yourself. And the default thought? (For me,…
7 seconds. The unseen speed of human bias.
The Psychology Behind Snap Judgments | Uncomfortable Truths Series You walk into a room full of strangers. No one says a word, but it’s already begun. Eyes flick over your clothes, your face, the way you carry yourself. In just seven seconds, judgments are made. Not just about who you are, but who you must be. Before you’ve spoken, laughed, or explained, you’ve been sized up, sorted, and slotted…
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Mokita Explained: Naming Our Hidden Truths
Mokita: This word did not casually stroll into my life. It kicked the door in, flopped down in the middle of the bed, and said “We need to talk.” Mokita is a word from the Kivila language of Papua New Guinea. The English language doesn’t even have a word for this. The closest saying we have is “The elephant in the room”. It means the truth that everyone knows… but nobody speaks about. Not…
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