Shout out to the boy in my group therapy who told me directly that "attempting to do the same thing and expecting different results is just another form of madness especially if the results never change"
He said this to me referring in fixing my relationships and wanting to reach out to people who are toxic and expecting them to become better even when they don't want to. I think about what he told me and try to remind myself that sometimes you just gotta let it go with some people no matter how much you feel for them. The truth hurts but sometimes your feelings aren't enough to help people when they don't want it.










